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Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Turkey breast, pre-basted, meat and skin, cooked, roasted 126 g 3.5 g - 22.2 g 0.660 mg
Soup, chicken noodle, low sodium, canned, prepared with equal volume water 25 g 1.0 g 3.0 g 1.3 g 0.660 mg
Beans, snap, green, frozen, cooked, boiled, drained without salt 28 g 0.2 g 6.5 g 1.5 g 0.660 mg
Soup, vegetable, canned, low sodium, condensed 65 g 0.9 g 12.1 g 2.2 g 0.660 mg
Babyfood, dinner, chicken stew, toddler 78 g 3.7 g 6.4 g 5.2 g 0.660 mg
Gravy, mushroom, canned 50 g 2.7 g 5.5 g 1.3 g 0.660 mg
Babyfood, juice, apple and cherry 41 g 0.2 g 9.9 g 0.1 g 0.660 mg
Beef, variety meats and by-products, tripe, cooked, simmered 94 g 4.1 g 2.0 g 11.7 g 0.660 mg
Beans, snap, green, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g 0.660 mg
Bologna, beef and pork, low fat 230 g 19.3 g 2.6 g 11.5 g 0.660 mg
Cabbage, red, cooked, boiled, drained, without salt 29 g 0.1 g 6.9 g 1.5 g 0.660 mg
Cabbage, red, cooked, boiled, drained, with salt 29 g 0.1 g 6.9 g 1.5 g 0.660 mg
Knackwurst, knockwurst, pork, beef 307 g 27.7 g 3.2 g 11.1 g 0.660 mg
Fish, halibut, Greenland, raw 186 g 13.8 g - 14.4 g 0.660 mg
Soup, chicken noodle, canned, prepared with equal volume water 25 g 1.0 g 3.0 g 1.3 g 0.660 mg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 g 0.3 g 3.5 g 1.9 g 0.660 mg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt 22 g 0.3 g 4.1 g 1.9 g 0.660 mg
Raspberries, frozen, red, sweetened 103 g 0.2 g 26.2 g 0.7 g 0.650 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 g 3.7 g - 22.0 g 0.650 mg
Fish, tuna, white, canned in oil, without salt, drained solids 186 g 8.1 g - 26.5 g 0.650 mg
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