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Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Frozen novelties, ice type, pop, with low calorie sweetener 24 g - 5.9 g - 0.670 mg
Okra, frozen, cooked, boiled, drained, with salt 28 g 0.3 g 5.8 g 2.1 g 0.670 mg
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 g 3.4 g 1.2 g 17.9 g 0.670 mg
Candies, MASTERFOODS USA, 3 MUSKETEERS Bar 428 g 12.8 g 77.1 g 2.6 g 0.670 mg
Fish, pompano, florida, cooked, dry heat 211 g 12.1 g - 23.7 g 0.670 mg
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops 21 g - 5.1 g - 0.670 mg
Broccoli, cooked, boiled, drained, without salt 35 g 0.4 g 7.2 g 2.4 g 0.670 mg
Babyfood, vegetables, green beans, strained 27 g 0.2 g 6.3 g 1.2 g 0.670 mg
Fast foods, potatoes, hashed brown 327 g 21.7 g 32.2 g 2.6 g 0.670 mg
McDONALD'S, Bacon Ranch Salad without chicken 61 g 3.6 g 4.2 g 4.1 g 0.670 mg
Broccoli, cooked, boiled, drained, with salt 35 g 0.4 g 7.2 g 2.4 g 0.670 mg
BANQUET Turkey and Gravy w/Dressing Meal, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal 99 g 3.5 g 10.9 g 5.9 g 0.670 mg
Okra, frozen, cooked, boiled, drained, without salt 28 g 0.3 g 5.8 g 2.1 g 0.670 mg
CHEF BOYARDEE Beefaroni, Macaroni w/Beef in tomato Sauce, canned entree 92 g 2.7 g 13.6 g 3.3 g 0.670 mg
CHEF BOYARDEE Beef Ravioli in Tomato and Meat Sauce, canned entree 92 g 2.7 g 13.6 g 3.3 g 0.670 mg
Soup, mushroom with beef stock, canned, condensed 68 g 3.2 g 7.4 g 2.5 g 0.670 mg
Fish, sheepshead, cooked, dry heat 126 g 1.6 g - 26.0 g 0.670 mg
Sauce, sweet and sour, prepared-from-recipe 79 g 0.6 g 16.7 g 1.8 g 0.670 mg
New Zealand spinach, cooked, boiled, drained, without salt 12 g 0.2 g 2.2 g 1.3 g 0.660 mg
New zealand spinach, cooked, boiled, drained, with salt 12 g 0.2 g 2.1 g 1.3 g 0.660 mg
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