One plain milk chocolate candy bar has more protein than a banana

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 365 g 4.4 g 77.9 g 8 g 11.310 mg
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry 386 g 7.5 g 74.7 g 8.0 g 11.310 mg
Babyfood, cereal, mixed, with honey, prepared with whole milk 115 g 3.6 g 15.9 g 5 g 11.270 mg
Leavening agents, baking powder, double-acting, straight phosphate 51 g - 24.1 g 0.1 g 11.270 mg
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk 116 g 3.8 g 16 g 4.7 g 11.230 mg
Braunschweiger (a liver sausage), pork 327 g 28.5 g 3.1 g 14.5 g 11.200 mg
Babyfood, cereal, mixed, with bananas, prepared with whole milk 115 g 3.6 g 16.6 g 4.5 g 11.150 mg
Spices, saffron 310 g 5.9 g 65.4 g 11.4 g 11.100 mg
Babyfood, cereal, oatmeal, with honey, prepared with whole milk 115 g 3.9 g 15.3 g 5 g 11.090 mg
Babyfood, cereal, rice, with bananas, prepared with whole milk 117 g 3.5 g 17 g 4.2 g 11.040 mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 53 g - 27.7 g - 11.020 mg
Caribou, rump meat, half dried (Alaska Native) 255 g 5.2 g - 52.1 g 11.000 mg
Caribou, shoulder meat, dried (Alaska Native) - CY040CF 271 g 3.7 g - 59.4 g 11.000 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Peach/Strawberry 368 g 1.2 g 87 g 7 g 11.000 mg
Pepper, ancho, dried 281 g 8.2 g 51.4 g 11.9 g 10.930 mg
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins 360 g 4.7 g 78.6 g 8.7 g 10.900 mg
Mothbeans, mature seeds, raw 343 g 1.6 g 61.5 g 22.9 g 10.850 mg
Mollusks, cuttlefish, mixed species, cooked, moist heat 158 g 1.4 g 1.6 g 32.5 g 10.840 mg
Liver cheese, pork 304 g 25.6 g 2.1 g 15.2 g 10.830 mg
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry 365 g 5.5 g 73.7 g 8.9 g 10.820 mg
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