Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Iron, Fe
|
|
Cookies, peanut butter, refrigerated dough, baked
|
503
|
g
|
27.5
|
g
|
57.3
|
g
|
9.1
|
g
|
1.870
|
mg
|
|
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
|
178
|
g
|
5.8
|
g
|
-
|
|
29.4
|
g
|
1.870
|
mg
|
|
Snacks, popcorn, cakes
|
384
|
g
|
3.1
|
g
|
80.1
|
g
|
9.7
|
g
|
1.870
|
mg
|
|
BURGER KING, CROISSAN'WICH with Sausage and Cheese
|
376
|
g
|
25.5
|
g
|
23
|
g
|
13.7
|
g
|
1.870
|
mg
|
|
Turkey, young hen, leg, meat and skin, raw
|
151
|
g
|
7.5
|
g
|
-
|
|
19.5
|
g
|
1.870
|
mg
|
|
Soup, chicken broth cubes, dry
|
198
|
g
|
4.7
|
g
|
23.5
|
g
|
14.6
|
g
|
1.870
|
mg
|
|
Peanut butter, smooth style, with salt
|
588
|
g
|
50.4
|
g
|
19.6
|
g
|
25.1
|
g
|
1.870
|
mg
|
|
Peanut butter, smooth style, without salt
|
588
|
g
|
50.4
|
g
|
19.6
|
g
|
25.1
|
g
|
1.870
|
mg
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
193
|
g
|
7.5
|
g
|
-
|
|
29.4
|
g
|
1.870
|
mg
|
|
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
|
274
|
g
|
22.1
|
g
|
-
|
|
17.5
|
g
|
1.870
|
mg
|
|
Entrees, crab cake
|
266
|
g
|
17.3
|
g
|
8.5
|
g
|
18.8
|
g
|
1.860
|
mg
|
|
OSCAR MAYER, Salami (Genoa)
|
388
|
g
|
33.3
|
g
|
1.2
|
g
|
20.7
|
g
|
1.860
|
mg
|
|
Fast foods, cheeseburger; single, large patty; with condiments and vegetables
|
206
|
g
|
10.4
|
g
|
16.8
|
g
|
11.6
|
g
|
1.860
|
mg
|
|
Taco shells, baked
|
467
|
g
|
20.8
|
g
|
62.7
|
g
|
7.1
|
g
|
1.860
|
mg
|
|
PIZZA HUT 12" Cheese Pizza, Thick Crust
|
280
|
g
|
12.6
|
g
|
29.9
|
g
|
11.7
|
g
|
1.860
|
mg
|
|
Turkey, fryer-roasters, skin only, cooked, roasted
|
299
|
g
|
23.3
|
g
|
-
|
|
20.9
|
g
|
1.860
|
mg
|
|
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
|
244
|
g
|
10.9
|
g
|
25.4
|
g
|
11.0
|
g
|
1.860
|
mg
|
|
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
|
125
|
g
|
3.3
|
g
|
-
|
|
22.3
|
g
|
1.860
|
mg
|
|
McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)
|
201
|
g
|
10.4
|
g
|
16.8
|
g
|
11.6
|
g
|
1.860
|
mg
|
|
Beef, cured, corned beef, brisket, cooked
|
251
|
g
|
19.0
|
g
|
0.5
|
g
|
18.2
|
g
|
1.860
|
mg
|