Popcorn has been a food product for over 6,000 years.

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 217 g 11.4 g - 26.7 g 1.990 mg
Cereals, QUAKER, Scotch Barley, regular and quick, dry 346 g 2.2 g 76.4 g 10.7 g 1.990 mg
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham 286 g 19.0 g 13.0 g 15.6 g 1.980 mg
Egg substitute, frozen 160 g 11.1 g 3.2 g 11.3 g 1.980 mg
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 275 g 11.9 g 30.0 g 12.0 g 1.980 mg
Snacks, popcorn, oil-popped, microwave, regular flavor 583 g 43.6 g 45.1 g 7.3 g 1.980 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, raw 191 g 11.6 g - 20.4 g 1.980 mg
Tofu, salted and fermented (fuyu) 116 g 8 g 5.2 g 8.2 g 1.980 mg
Tofu, salted and fermented (fuyu), prepared with calcium sulfate 116 g 8 g 5.2 g 8.2 g 1.980 mg
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 205 g 9.0 g - 28.9 g 1.980 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 258 g 16.5 g - 25.6 g 1.980 mg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 225 g 12.5 g - 26.4 g 1.980 mg
Rice flour, brown 363 g 2.8 g 76.5 g 7.2 g 1.980 mg
Egg, whole, cooked, fried 196 g 15.3 g 0.9 g 13.6 g 1.980 mg
Peas, edible-podded, boiled, drained, without salt 42 g 0.2 g 7.1 g 3.3 g 1.970 mg
PAPA JOHN'S 14" Cheese Pizza, Original Crust 260 g 9.3 g 32.7 g 11.5 g 1.970 mg
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 215 g 10.6 g 0.1 g 28 g 1.970 mg
ARCHWAY Home Style Cookies, Soft Sugar Drop 397 g 13.9 g 63.3 g 4.8 g 1.970 mg
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 201 g 8.5 g - 29.2 g 1.970 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw 129 g 3.4 g - 23.1 g 1.970 mg
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