China is the second largest fast food market after the United States


Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw 129 g 4.1 g - 21.7 g 2.040 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 413 g 36.2 g - 20.3 g 2.040 mg
Thuringer, cervelat, summer sausage, beef, pork 362 g 30.4 g 3.3 g 17.5 g 2.040 mg
McDONALD'S, Sausage McMUFFIN 333 g 21.1 g 24.5 g 12.7 g 2.040 mg
Fish, mackerel, jack, canned, drained solids 156 g 6.3 g - 23.2 g 2.040 mg
Corned beef loaf, jellied 153 g 6.1 g - 22.9 g 2.040 mg
Luncheon meat, beef, thin sliced 117 g 3.4 g 2.6 g 17.9 g 2.040 mg
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen 266 g 11.1 g 30 g 11.6 g 2.040 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 248 g 19.4 g - 17.2 g 2.040 mg
Lamb, variety meats and by-products, brain, cooked, pan-fried 273 g 22.2 g - 17.0 g 2.040 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 173 g 8.7 g - 22.2 g 2.040 mg
Fast foods, danish pastry, cinnamon 397 g 19 g 53.2 g 5.5 g 2.040 mg
Croissants, butter 406 g 21 g 45.8 g 8.2 g 2.030 mg
Figs, dried, uncooked 249 g 0.9 g 63.9 g 3.3 g 2.030 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 278 g 19.3 g - 24.4 g 2.030 mg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 279 g 20.2 g - 22.5 g 2.030 mg
CARL BUDDIG, Smoked Sliced Ham 163 g 9.3 g 1.1 g 18.5 g 2.030 mg
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 244 g 15.1 g - 25.2 g 2.030 mg
Fast foods, danish pastry, cheese 388 g 27.1 g 31.5 g 6.4 g 2.030 mg
Cream puffs, prepared from recipe, shell (includes eclair) 362 g 25.9 g 22.8 g 9 g 2.020 mg