Cheese closes the stomach and should always be served at the end of a meal.

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Candies, NESTLE, OH HENRY! Bar 462 g 23 g 65.5 g 7.7 g 44.000 mcg
Peas, green, canned, regular pack, drained solids 69 g 0.4 g 12.6 g 4.4 g 44.000 mcg
Succotash, (corn and limas), canned, with cream style corn 77 g 0.5 g 17.6 g 2.6 g 44.000 mcg
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 g 3.7 g 1.8 g 6.6 g 44.000 mcg
Horseradish-tree, pods, raw 37 g 0.2 g 8.5 g 2.1 g 44.000 mcg
Cauliflower, cooked, boiled, drained, without salt 23 g 0.5 g 4.1 g 1.8 g 44.000 mcg
Crustaceans, crab, blue, raw 87 g 1.1 g 0.0 g 18.1 g 44.000 mcg
Crustaceans, crab, alaska king, raw 84 g 0.6 g - 18.3 g 44.000 mcg
Egg, whole, cooked, hard-boiled 155 g 10.6 g 1.1 g 12.6 g 44.000 mcg
Crustaceans, crab, dungeness, raw 86 g 1.0 g 0.7 g 17.4 g 44.000 mcg
Braunschweiger (a liver sausage), pork 327 g 28.5 g 3.1 g 14.5 g 44.000 mcg
Peas, green, canned, no salt added, drained solids 69 g 0.4 g 12.6 g 4.4 g 44.000 mcg
Snacks, pretzels, hard, plain, salted 378 g 2.6 g 79.2 g 10.3 g 44.000 mcg
Fast foods, hotdog, with chili 260 g 11.8 g 27.5 g 11.9 g 44.000 mcg
Crustaceans, crayfish, mixed species, wild, cooked, moist heat 82 g 1.2 g - 16.8 g 44.000 mcg
PIZZA HUT 14" Pepperoni Pizza, Regular Crust 287 g 12.0 g 32.5 g 12.2 g 44.000 mcg
Crustaceans, crab, queen, raw 90 g 1.2 g - 18.5 g 44.000 mcg
Babyfood, cereal, mixed, dry 379 g 4.4 g 73.3 g 12.2 g 43.000 mcg
Beans, baked, canned, with beef 121 g 3.5 g 16.9 g 6.4 g 43.000 mcg
Cabbage, raw 25 g 0.1 g 5.8 g 1.3 g 43.000 mcg
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