It takes 3500 calories to make a pound of fat!

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES 402 g 3.1 g 89.4 g 4.1 g 4.000 mcg
Puddings, chocolate, dry mix, regular, prepared with 2% milk 109 g 2.0 g 19.6 g 3.3 g 4.000 mcg
Fish, pollock, walleye, cooked, dry heat 113 g 1.1 g - 23.5 g 4.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 404 g 3.2 g 90.1 g 3.9 g 4.000 mcg
Babyfood, cereal, egg yolks and bacon, junior 79 g 5 g 6.2 g 2.5 g 4.000 mcg
Rice, brown, medium-grain, cooked 112 g 0.8 g 23.5 g 2.3 g 4.000 mcg
Babyfood, dessert, fruit dessert, without ascorbic acid, junior 63 g - 17.2 g 0.3 g 4.000 mcg
Babyfood, vegetables, mix vegetables junior 36 g 0.4 g 8.2 g 1.4 g 4.000 mcg
Babyfood, vegetables, mix vegetables strained 36 g 0.5 g 8.1 g 1.2 g 4.000 mcg
Pie fillings, cherry, low calorie 53 g 0.2 g 12.0 g 0.8 g 4.000 mcg
Butterbur, cooked, boiled, drained, with salt 8 g 0.0 g 2.2 g 0.2 g 4.000 mcg
Candies, nougat, with almonds 398 g 1.7 g 92.4 g 3.3 g 4.000 mcg
Puddings, tapioca, dry mix, prepared with whole milk 115 g 2.9 g 19.4 g 2.8 g 4.000 mcg
Puddings, chocolate, dry mix, regular, prepared with whole milk 119 g 3.2 g 19.4 g 3.2 g 4.000 mcg
Hyacinth beans, mature seeds, cooked, boiled, with salt 117 g 0.6 g 20.7 g 8.1 g 4.000 mcg
Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES 382 g 1 g 88 g 5.5 g 4.000 mcg
Sauce, salsa, ready-to-serve 27 g 0.2 g 6.3 g 1.5 g 4.000 mcg
Pie, apple, commercially prepared, enriched flour 237 g 11 g 34 g 1.9 g 4.000 mcg
Salad dressing, peppercorn dressing, commercial, regular 564 g 61.4 g 3.5 g 1.2 g 4.000 mcg
Fish, tuna, light, canned in water, drained solids 116 g 0.8 g - 25.5 g 4.000 mcg
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