Popcorn has been a food product for over 6,000 years.

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Veal, variety meats and by-products, spleen, cooked, braised 129 g 2.9 g - 24.1 g 4.000 mcg
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt 15 g 0.0 g 3.7 g 0.6 g 4.000 mcg
Veal, variety meats and by-products, spleen, raw 98 g 2.2 g - 18.3 g 4.000 mcg
Fruit, mixed, (prune and apricot and pear), dried 243 g 0.5 g 64.1 g 2.5 g 4.000 mcg
Lamb, variety meats and by-products, spleen, cooked, braised 156 g 4.8 g - 26.5 g 4.000 mcg
Egg, white, raw, fresh 48 g 0.2 g 0.7 g 10.9 g 4.000 mcg
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat 366 g 2.2 g 76.4 g 16.3 g 4.000 mcg
Cheese fondue 229 g 13.5 g 3.8 g 14.2 g 4.000 mcg
Peaches, raw 39 g 0.3 g 9.5 g 0.9 g 4.000 mcg
Turkey, young tom, skin only, cooked, roasted 422 g 37.3 g - 20.1 g 4.000 mcg
Turkey, young tom, skin only, raw 368 g 34.6 g - 13.2 g 4.000 mcg
Mush, blue corn with ash (Navajo) 54 g 0.5 g 11.7 g 0.7 g 4.000 mcg
Soup, vegetable with beef broth, canned, prepared with equal volume water 33 g 0.8 g 5.4 g 1.2 g 4.000 mcg
Soup, vegetable beef, canned, prepared with equal volume water 31 g 0.8 g 4.1 g 2.2 g 4.000 mcg
Soup, vegetarian vegetable, canned, prepared with equal volume water 28 g 0.8 g 4.9 g 0.9 g 4.000 mcg
Fish, salmon, pink, canned, drained solids with bone 136 g 4.8 g - 23.1 g 4.000 mcg
Lamb, variety meats and by-products, spleen, raw 101 g 3.1 g - 17.2 g 4.000 mcg
Puddings, banana, dry mix, regular, prepared with whole milk 111 g 3.0 g 18.3 g 2.9 g 4.000 mcg
Game meat, deer, ground, raw 157 g 7.1 g - 21.8 g 4.000 mcg
Cream, fluid, heavy whipping 345 g 37 g 2.8 g 2.1 g 4.000 mcg
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