One plain milk chocolate candy bar has more protein than a banana

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 211 g 10.1 g - 28.0 g 4.000 mcg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised 255 g 15.8 g - 26.3 g 4.000 mcg
Puddings, banana, dry mix, instant, prepared with 2% milk 105 g 1.7 g 19.7 g 2.8 g 4.000 mcg
Chicken, broilers or fryers, light meat, meat only, raw 114 g 1.7 g - 23.2 g 4.000 mcg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free 140 g 8 g 16 g 1 g 4.000 mcg
Sausage, Italian, sweet, links 149 g 8.4 g 2.1 g 16.1 g 4.000 mcg
Chicken, broilers or fryers, light meat, meat only, cooked, fried 192 g 5.5 g 0.4 g 32.8 g 4.000 mcg
Chicken, broilers or fryers, light meat, meat only, cooked, roasted 173 g 4.5 g - 30.9 g 4.000 mcg
Pork, fresh, backribs, separable lean and fat, raw 282 g 23.6 g - 16.1 g 4.000 mcg
Turkey and pork sausage, fresh, bulk, patty or link, cooked 307 g 23 g 0.7 g 22.7 g 4.000 mcg
Flan, caramel custard, dry mix, prepared with whole milk 113 g 3 g 18.7 g 3.0 g 4.000 mcg
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 342 g 27.7 g - 21.5 g 4.000 mcg
Ice creams, chocolate, light 201 g 7.2 g 29.0 g 5 g 4.000 mcg
Pork, fresh, variety meats and by-products, tail, cooked, simmered 396 g 35.8 g - 17 g 4.000 mcg
Frankfurter, beef, low fat 233 g 19.5 g 1.6 g 12 g 4.000 mcg
Sausage, Polish, pork and beef, smoked 301 g 26.6 g 2.0 g 12.1 g 4.000 mcg
Sausage, turkey, breakfast links, mild 231 g 18.1 g 1.6 g 15.4 g 4.000 mcg
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt 13 g 0.0 g 3.1 g 0.6 g 4.000 mcg
Syrups, chocolate, fudge-type 350 g 8.9 g 62.9 g 4.6 g 4.000 mcg
Bratwurst, beef and pork, smoked 297 g 26.3 g 2 g 12.2 g 4.000 mcg
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