Rice is the staple food of more than one-half of the world's population


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water 72 g 1.4 g 13.6 g 1.5 g 4.000 mcg
Soup, cream of chicken, canned, condensed, reduced sodium 58 g 1.3 g 9.5 g 1.8 g 4.000 mcg
Puddings, chocolate, dry mix, regular 362 g 2.1 g 89.3 g 2.6 g 4.000 mcg
Pheasant, breast, meat only, raw 133 g 3.3 g - 24.4 g 4.000 mcg
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 234 g 13.5 g - 26.3 g 4.000 mcg
Sauce, cheese, ready-to-serve 174 g 13.3 g 6.8 g 6.7 g 4.000 mcg
OSCAR MAYER, Chicken Breast (honey glazed) 109 g 1.5 g 3.9 g 19.9 g 4.000 mcg
Ice creams, vanilla, light, no sugar added 155 g 7.5 g 21.4 g 4.0 g 4.000 mcg
Turkey breast meat 104 g 1.7 g 4.2 g 17.1 g 4.000 mcg
Cereals ready-to-eat, Ralston Crispy Rice 364 g 1.3 g 86.2 g 6.7 g 4.000 mcg
Whale, beluga, meat, raw (Alaska Native) 111 g 0.5 g - 26.5 g 4.000 mcg
Soup, beef mushroom, canned, prepared with equal volume water 30 g 1.2 g 2.6 g 2.4 g 4.000 mcg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 234 g 13.9 g - 25.4 g 4.000 mcg
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 188 g 12.4 g 16.5 g 3.6 g 4.000 mcg
Chocolate-flavor beverage mix for milk, powder, with added nutrients 400 g 2.3 g 90.3 g 4.6 g 4.000 mcg
Quail, breast, meat only, raw 123 g 3.0 g - 22.6 g 4.000 mcg
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 157 g 8.3 g - 19.3 g 4.000 mcg
Beef, cured, sausage, cooked, smoked 312 g 26.9 g 2.4 g 14.1 g 4.000 mcg
Turkey, pork, and beef sausage, reduced fat, smoked 240 g 16.8 g 2.6 g 18.6 g 4.000 mcg
Squab, (pigeon), light meat without skin, raw 134 g 4.5 g - 21.8 g 4.000 mcg