Cheese closes the stomach and should always be served at the end of a meal.

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Celery flakes, dried 319 g 2.1 g 63.7 g 11.3 g 107.000 mcg
Egg, yolk, raw, frozen, salted 274 g 23 g 1.6 g 14 g 107.000 mcg
Spices, paprika 289 g 13.0 g 55.7 g 14.8 g 106.000 mcg
Spices, pepper, red or cayenne 318 g 17.3 g 56.6 g 12.0 g 106.000 mcg
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt 78 g 0.8 g 15.0 g 7.1 g 106.000 mcg
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt 78 g 0.8 g 15.0 g 7.1 g 106.000 mcg
Nuts, ginkgo nuts, dried 348 g 2 g 72.5 g 10.4 g 106.000 mcg
Chives, raw 30 g 0.7 g 4.4 g 3.3 g 105.000 mcg
Spearmint, fresh 44 g 0.7 g 8.4 g 3.3 g 105.000 mcg
Jute, potherb, cooked, boiled, drained, with salt 37 g 0.2 g 7.3 g 3.7 g 104.000 mcg
Jute, potherb, cooked, boiled, drained, without salt 37 g 0.2 g 7.3 g 3.7 g 104.000 mcg
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 110 g 0.4 g 19.7 g 7.6 g 104.000 mcg
Seeds, lotus seeds, dried 332 g 2.0 g 64.5 g 15.4 g 104.000 mcg
Liver cheese, pork 304 g 25.6 g 2.1 g 15.2 g 104.000 mcg
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt 110 g 0.4 g 19.7 g 7.6 g 104.000 mcg
Sandwich spread, meatless 149 g 9 g 9 g 8 g 103.000 mcg
Vegetarian stew 123 g 3 g 7 g 17 g 103.000 mcg
Tea, instant, unsweetened, powder, decaffeinated 315 g - 58.7 g 20.2 g 103.000 mcg
Tea, instant, unsweetened, powder 315 g - 58.7 g 20.2 g 103.000 mcg
Sesbania flower, raw 27 g 0.0 g 6.7 g 1.3 g 102.000 mcg
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