Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 253 g 15.8 g - 26.0 g 7.000 mcg
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 192 g 9.0 g - 26.0 g 7.000 mcg
Cheese, mozzarella, whole milk 300 g 22.4 g 2.2 g 22.2 g 7.000 mcg
Chicken, broilers or fryers, back, meat only, cooked, roasted 239 g 13.2 g - 28.2 g 7.000 mcg
Chicken, broilers or fryers, back, meat only, cooked, stewed 209 g 11.2 g - 25.3 g 7.000 mcg
Cookies, chocolate chip, refrigerated dough, baked 492 g 22.6 g 68.2 g 4.9 g 7.000 mcg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 204 g 10.6 g - 25.3 g 7.000 mcg
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated 481 g 26.4 g 66.1 g 3.6 g 7.000 mcg
Cheese, parmesan, hard 392 g 25.8 g 3.2 g 35.8 g 7.000 mcg
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 232 g 13.5 g - 26.0 g 7.000 mcg
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 97 g 5.1 g 10.8 g 1.8 g 7.000 mcg
Pasta, fresh-refrigerated, plain, cooked 131 g 1.1 g 24.9 g 5.2 g 7.000 mcg
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter 330 g 23.5 g 8.7 g 19.8 g 7.000 mcg
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 247 g 15.5 g - 25.1 g 7.000 mcg
Cookies, molasses 430 g 12.8 g 73.8 g 5.6 g 7.000 mcg
Chicken, broilers or fryers, thigh, meat only, cooked, stewed 195 g 9.8 g - 25 g 7.000 mcg
Chicken, roasting, meat only, raw 111 g 2.7 g - 20.3 g 7.000 mcg
Cheese, romano 387 g 26.9 g 3.6 g 31.8 g 7.000 mcg
Chicken, roasting, dark meat, meat only, cooked, roasted 178 g 8.8 g - 23.3 g 7.000 mcg
Chicken, stewing, meat only, raw 148 g 6.3 g - 21.3 g 7.000 mcg
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