Choking on food is the 7th leading cause of death in the US

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Snacks, potato chips, made from dried potatoes, plain 558 g 38.4 g 51 g 5.9 g 7.000 mcg
Potato salad, home-prepared 143 g 8.2 g 11.2 g 2.7 g 7.000 mcg
Cucumber, with peel, raw 15 g 0.1 g 3.6 g 0.7 g 7.000 mcg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.1 g - 27.5 g 7.000 mcg
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw 228 g 17.1 g - 17.4 g 7.000 mcg
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, all grades, raw 112 g 3.4 g - 19.0 g 7.000 mcg
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw 141 g 6.6 g - 19.2 g 7.000 mcg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw 129 g 5.0 g - 19.6 g 7.000 mcg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 7.000 mcg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 110 g 3.2 g - 19.2 g 7.000 mcg
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 162 g 8.8 g - 19.3 g 7.000 mcg
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 131 g 5.6 g - 18.8 g 7.000 mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 161 g 9.0 g - 18.8 g 7.000 mcg
Turkey, light or dark meat, smoked, cooked, skin and bone removed 170 g 5 g - 29.3 g 7.000 mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 163 g 9.0 g - 19.1 g 7.000 mcg
Turkey, light or dark meat, smoked, cooked, with skin, bone removed 208 g 9.7 g - 28.1 g 7.000 mcg
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised 231 g 12.3 g - 28.1 g 7.000 mcg
Cookies, sugar, commercially prepared, special dietary 431 g 13 g 76.8 g 4.1 g 7.000 mcg
Cake, pineapple upside-down, prepared from recipe 319 g 12.1 g 50.5 g 3.5 g 7.000 mcg
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 220 g 12.1 g - 26.1 g 7.000 mcg
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