Rice is the staple food of more than one-half of the world's population


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Lime juice, canned or bottled, unsweetened 21 g 0.2 g 6.7 g 0.3 g 8.000 mcg
Babyfood, meat, beef, junior 81 g 2.5 g 2.4 g 12.0 g 8.000 mcg
Babyfood, meat, beef, strained 81 g 2.5 g 2.4 g 12.0 g 8.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 292 g 19.5 g - 27.2 g 8.000 mcg
Babyfood, meat, turkey, junior 111 g 6.2 g 1.4 g 11.5 g 8.000 mcg
Babyfood, meat, turkey, strained 111 g 6.2 g 1.4 g 11.5 g 8.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 280 g 18.7 g - 26.0 g 8.000 mcg
Beef, variety meats and by-products, lungs, cooked, braised 120 g 3.7 g - 20.4 g 8.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 264 g 16.8 g - 26.4 g 8.000 mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw 154 g 7.0 g - 21.3 g 8.000 mcg
Fish, flatfish (flounder and sole species), raw 91 g 1.2 g - 18.8 g 8.000 mcg
Turkey, young tom, back, meat and skin, cooked, roasted 238 g 13.7 g - 26.8 g 8.000 mcg
Melons, casaba, raw 28 g 0.1 g 6.6 g 1.1 g 8.000 mcg
Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened 98 g 0.2 g 24.2 g 1.4 g 8.000 mcg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw 130 g 5.0 g - 19.9 g 7.000 mcg
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised 193 g 7.4 g - 29.5 g 7.000 mcg
Noodles, egg, cooked, unenriched, with added salt 138 g 2.1 g 25.2 g 4.5 g 7.000 mcg
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised 183 g 6.5 g - 29.1 g 7.000 mcg
Spaghetti, cooked, unenriched, with added salt 157 g 0.9 g 30.6 g 5.8 g 7.000 mcg
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 7.000 mcg