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Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Soup, gazpacho, canned, ready-to-serve 19 g 0.1 g 1.8 g 2.9 g 8.000 mcg
Salami, pork, beef, less sodium 396 g 30.5 g 15.4 g 15.0 g 8.000 mcg
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 232 g 14.0 g - 24.6 g 8.000 mcg
Dock, cooked, boiled, drained, with salt 20 g 0.6 g 2.9 g 1.8 g 8.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 229 g 12.5 g - 27.3 g 8.000 mcg
Soup, clam chowder, manhattan, canned, condensed 61 g 1.8 g 9.7 g 1.7 g 8.000 mcg
Fish, cod, Pacific, cooked, dry heat 105 g 0.8 g - 23.0 g 8.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 299 g 20.8 g - 26.2 g 8.000 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 267 g 17.1 g - 26.5 g 8.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 243 g 14.0 g - 27.3 g 8.000 mcg
Ostrich, top loin, raw 119 g 3.0 g - 21.7 g 8.000 mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 208 g 11.1 g - 26.1 g 8.000 mcg
Currants, red and white, raw 56 g 0.2 g 13.8 g 1.4 g 8.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 213 g 10.7 g - 27.3 g 8.000 mcg
Ostrich, tip trimmed, raw 114 g 2.3 g - 21.9 g 8.000 mcg
Fast foods, sundae, caramel 196 g 6.0 g 31.8 g 4.7 g 8.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 278 g 18.2 g - 26.6 g 8.000 mcg
Beef, ground, 75% lean meat / 25% fat, raw 293 g 25 g - 15.8 g 8.000 mcg
Milk, canned, evaporated, with added vitamin A 134 g 7.6 g 10.0 g 6.8 g 8.000 mcg
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 265 g 16.8 g - 26.6 g 8.000 mcg
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