Tequila is made from the root of the blue agave cactus

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Ostrich, tenderloin, raw 123 g 3.2 g - 22.1 g 8.000 mcg
Milk, canned, evaporated, without added vitamin A 134 g 7.6 g 10.0 g 6.8 g 8.000 mcg
Potatoes, frozen, whole, cooked, boiled, drained, without salt 65 g 0.1 g 14.5 g 2.0 g 8.000 mcg
Ostrich, round, raw 116 g 2.4 g - 22.0 g 8.000 mcg
Cookies, shortbread, commercially prepared, pecan 542 g 32.5 g 58.3 g 4.9 g 8.000 mcg
Fish, ling, cooked, dry heat 111 g 0.8 g - 24.4 g 8.000 mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 218 g 12.4 g - 25.7 g 8.000 mcg
Yambean (jicama), cooked, boiled, drained, with salt 36 g 0.1 g 8.2 g 0.7 g 8.000 mcg
Ostrich, oyster, raw 125 g 3.7 g - 21.6 g 8.000 mcg
Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 245 g 13.6 g - 28.6 g 8.000 mcg
Caribou, shoulder meat, dried (Alaska Native) - CY040CF 271 g 3.7 g - 59.4 g 8.000 mcg
Ostrich, outside strip, raw 120 g 2.2 g - 23.4 g 8.000 mcg
Sausage, Italian, turkey, smoked 158 g 8.8 g 4.7 g 15.1 g 8.000 mcg
Cookies, sugar, refrigerated dough 436 g 20.7 g 59 g 4.2 g 8.000 mcg
Ostrich, outside leg, raw 115 g 2.0 g - 22.9 g 8.000 mcg
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 255 g 15.3 g - 27.5 g 8.000 mcg
Fish, monkfish, cooked, dry heat 97 g 2.0 g - 18.6 g 8.000 mcg
Sausage, turkey, hot, smoked 158 g 8.8 g 4.7 g 15.1 g 8.000 mcg
Ostrich, inside leg, raw 111 g 1.7 g - 22.4 g 8.000 mcg
Beef, round, tip round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 213 g 10.1 g - 28.7 g 8.000 mcg
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