Cheese is the oldest of all man-made foods

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Fish, ocean perch, Atlantic, cooked, dry heat 121 g 2.1 g - 23.9 g 10.000 mcg
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt 18 g 0.2 g 3.9 g 1.0 g 10.000 mcg
Salami, cooked, turkey 172 g 9.2 g 1.6 g 19.3 g 10.000 mcg
Prairie Turnips, raw (Northern Plains Indians) 156 g 0.4 g 35.7 g 2.6 g 10.000 mcg
Babyfood, cereal, oatmeal, with honey, prepared with whole milk 115 g 3.9 g 15.3 g 5 g 10.000 mcg
Babyfood, cereal, oatmeal, prepared with whole milk 116 g 4.1 g 15.3 g 5 g 10.000 mcg
Fish, rockfish, Pacific, mixed species, cooked, dry heat 121 g 2.0 g - 24.0 g 10.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.5 g - 29.4 g 10.000 mcg
Sauce, tomato chili sauce, bottled, no salt, low sodium 104 g 0.3 g 28.7 g 2.5 g 10.000 mcg
Muffins, wheat bran, toaster-type with raisins 295 g 8.8 g 52.2 g 5.2 g 10.000 mcg
Grapefruit, raw, pink and red and white, all areas 32 g 0.1 g 8.1 g 0.6 g 10.000 mcg
Sauce, sweet and sour, prepared-from-recipe 79 g 0.6 g 16.7 g 1.8 g 10.000 mcg
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 282 g 14.1 g 23.0 g 16.0 g 10.000 mcg
Sauce, pizza, canned, ready-to-serve 54 g 1.2 g 8.7 g 2.2 g 10.000 mcg
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 175 g 5.3 g - 29.9 g 10.000 mcg
Nuts, macadamia nuts, dry roasted, without salt added 718 g 76.1 g 13.4 g 7.8 g 10.000 mcg
Snacks, tortilla chips, unsalted, white corn 503 g 23.4 g 65.3 g 7.8 g 10.000 mcg
Borage, cooked, boiled, drained, without salt 25 g 0.8 g 3.6 g 2.1 g 10.000 mcg
Candies, milk chocolate coated coffee beans 549 g 33.2 g 55.3 g 7.4 g 10.000 mcg
Catsup, low sodium 97 g 0.3 g 25.2 g 1.7 g 10.000 mcg
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