The average person will consume 10,000 chocolate bars in a lifetime

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Veal, shoulder, blade, separable lean only, cooked, roasted 171 g 6.9 g - 25.6 g 11.000 mcg
Veal, ground, cooked, broiled 172 g 7.6 g - 24.4 g 11.000 mcg
Dutch brand loaf, chicken, pork and beef 273 g 22.9 g 3.9 g 12 g 11.000 mcg
Game meat, beaver, cooked, roasted 212 g 7.0 g - 34.9 g 11.000 mcg
Game meat, muskrat, cooked, roasted 234 g 11.7 g - 30.1 g 11.000 mcg
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 197 g 8.1 g - 29.1 g 11.000 mcg
Game meat, raccoon, cooked, roasted 255 g 14.5 g - 29.2 g 11.000 mcg
Carrots, frozen, cooked, boiled, drained, without salt 37 g 0.7 g 7.7 g 0.6 g 11.000 mcg
Babyfood, cereal, mixed, prepared with whole milk 113 g 3.5 g 15.9 g 4.8 g 11.000 mcg
Veal, variety meats and by-products, lungs, raw 90 g 2.3 g - 16.3 g 11.000 mcg
Tomato products, canned, puree, with salt added 38 g 0.2 g 9.0 g 1.7 g 11.000 mcg
Macaroni, protein-fortified, cooked, enriched, (n x 5.70) 164 g 0.2 g 31.7 g 8.1 g 11.000 mcg
HORMEL WRANGLER Beef Franks 290 g 25.7 g 2.1 g 12.6 g 11.000 mcg
OSCAR MAYER, Wieners (beef franks, bun length) 324 g 30.1 g 2.7 g 11.1 g 11.000 mcg
Game meat , bison, ground, raw 223 g 15.9 g - 18.7 g 11.000 mcg
OSCAR MAYER, Smokies (beef) 296 g 26.7 g 2.0 g 12.3 g 11.000 mcg
Salad dressing, home recipe, cooked 157 g 9.5 g 14.9 g 4.2 g 11.000 mcg
Spaghetti, protein-fortified, cooked, enriched (N x 5.70) 164 g 0.2 g 31.7 g 8.1 g 11.000 mcg
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 191 g 4.0 g - 36.3 g 11.000 mcg
Biscuits, plain or buttermilk, refrigerated dough, higher fat 322 g 13.6 g 43.3 g 6.7 g 11.000 mcg
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