American and Russian space flights have always included chocolate

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Veal, loin, separable lean and fat, cooked, roasted 217 g 12.3 g - 24.8 g 15.000 mcg
Couscous, cooked 112 g 0.2 g 23.2 g 3.8 g 15.000 mcg
Veal, loin, separable lean only, cooked, braised 226 g 9.2 g - 33.6 g 15.000 mcg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst 400 g 5.2 g 81.8 g 6.7 g 15.000 mcg
Rice and Wheat cereal bar 409 g 9.1 g 72.7 g 9.1 g 15.000 mcg
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 228 g 10.1 g - 32.1 g 15.000 mcg
Veal, shoulder, arm, separable lean and fat, raw 132 g 5.4 g - 19.3 g 15.000 mcg
Veal, shoulder, blade, separable lean and fat, cooked, braised 225 g 10.1 g - 31.3 g 15.000 mcg
Veal, shoulder, blade, separable lean only, cooked, braised 198 g 6.5 g - 32.7 g 15.000 mcg
Veal, sirloin, separable lean and fat, cooked, braised 252 g 13.1 g - 31.3 g 15.000 mcg
Veal, sirloin, separable lean and fat, cooked, roasted 202 g 10.5 g - 25.1 g 15.000 mcg
Game meat, beefalo, composite of cuts, raw 143 g 4.8 g - 23.3 g 15.000 mcg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw 342 g 30.7 g - 15.3 g 15.000 mcg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 340 g 26.8 g - 23.1 g 15.000 mcg
Tomatoes, red, ripe, raw, year round average 18 g 0.2 g 3.9 g 0.9 g 15.000 mcg
Veal, breast, whole, boneless, separable lean only, cooked, braised 218 g 9.8 g - 30.3 g 15.000 mcg
Soup, clam chowder, new england, dry, mix 418 g 16.2 g 56.7 g 12.3 g 15.000 mcg
Veal, shank (fore and hind), separable lean and fat, raw 113 g 3.5 g - 19.2 g 15.000 mcg
Veal, shank (fore and hind), separable lean only, raw 108 g 2.8 g - 19.3 g 15.000 mcg
Rutabagas, cooked, boiled, drained, with salt 39 g 0.2 g 8.7 g 1.3 g 15.000 mcg
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