Folate, food
Entries containing "Folate, food", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, food | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Rolls, hard (includes kaiser) | 293 | g | 4.3 | g | 52.7 | g | 9.9 | g | 15.000 | mcg |
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Waffles, plain, prepared from recipe | 291 | g | 14.1 | g | 32.9 | g | 7.9 | g | 15.000 | mcg |
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Turtle, green, raw | 89 | g | 0.5 | g | - | 19.8 | g | 15.000 | mcg | |
|
Turnips, raw | 28 | g | 0.1 | g | 6.4 | g | 0.9 | g | 15.000 | mcg |
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|
Tree fern, cooked, without salt | 40 | g | 0.1 | g | 11.0 | g | 0.3 | g | 15.000 | mcg |
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Tortillas, ready-to-bake or -fry, corn, without added salt | 222 | g | 2.5 | g | 46.6 | g | 5.7 | g | 15.000 | mcg |
|
Babyfood, cereal, brown rice, dry, instant | 404 | g | 3 | g | 85.7 | g | 8.7 | g | 15.000 | mcg |
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Babyfood, vegetables, carrots, strained | 27 | g | 0.1 | g | 6 | g | 0.8 | g | 15.000 | mcg |
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Fish, bass, fresh water, mixed species, raw | 114 | g | 3.7 | g | - | 18.9 | g | 15.000 | mcg | |
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Fish, butterfish, raw | 146 | g | 8.0 | g | - | 17.3 | g | 15.000 | mcg | |
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Fish, carp, raw | 127 | g | 5.6 | g | - | 17.8 | g | 15.000 | mcg | |
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Fish, cisco, raw | 98 | g | 1.9 | g | - | 19.0 | g | 15.000 | mcg | |
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Fish, croaker, Atlantic, raw | 104 | g | 3.2 | g | - | 17.8 | g | 15.000 | mcg | |
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Fish, eel, mixed species, raw | 184 | g | 11.7 | g | - | 18.4 | g | 15.000 | mcg | |
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Snacks, popcorn, microwave, butter flavor | 530 | g | 30.6 | g | 54.5 | g | 9.1 | g | 15.000 | mcg |
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Fish, drum, freshwater, raw | 119 | g | 4.9 | g | - | 17.5 | g | 15.000 | mcg | |
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Fish, haddock, smoked | 116 | g | 1.0 | g | - | 25.2 | g | 15.000 | mcg | |
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TACO BELL, Soft Taco with steak | 225 | g | 12.1 | g | 17.2 | g | 11.8 | g | 15.000 | mcg |
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Nuts, pecans, oil roasted, with salt added | 715 | g | 75.2 | g | 13.0 | g | 9.2 | g | 15.000 | mcg |
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Fish, pike, northern, raw | 88 | g | 0.7 | g | - | 19.3 | g | 15.000 | mcg | |