American and Russian space flights have always included chocolate


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Fast foods, danish pastry, cinnamon 397 g 19 g 53.2 g 5.5 g 16.000 mcg
Fast foods, danish pastry, fruit 356 g 17.0 g 47.9 g 5.1 g 16.000 mcg
Fast foods, english muffin, with egg, cheese, and sausage 286 g 18.1 g 17.4 g 13.4 g 16.000 mcg
Crackers, milk 455 g 15.8 g 69.7 g 7.6 g 16.000 mcg
Crackers, rye, sandwich-type with cheese filling 481 g 22.3 g 60.8 g 9.2 g 16.000 mcg
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt 105 g 0.3 g 19.5 g 6.7 g 16.000 mcg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 402 g 5.9 g 84.8 g 4.4 g 16.000 mcg
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 371 g 18.5 g 47.8 g 5.4 g 16.000 mcg
Entrees, crab cake 266 g 17.3 g 8.5 g 18.8 g 16.000 mcg
Ostrich, inside strip, cooked 164 g 4.3 g - 29.4 g 16.000 mcg
Snacks, tortilla chips, light (baked with less oil) 465 g 15.2 g 73.4 g 8.7 g 16.000 mcg
Fast foods, chicken fillet sandwich, plain 283 g 16.2 g 21.3 g 13.3 g 16.000 mcg
Peppers, sweet, green, canned, solids and liquids 18 g 0.3 g 3.9 g 0.8 g 16.000 mcg
Peppers, sweet, green, cooked, boiled, drained, without salt 28 g 0.2 g 6.7 g 0.9 g 16.000 mcg
Potato, flesh and skin, raw 77 g 0.1 g 17.5 g 2.0 g 16.000 mcg
Babyfood, vegetable and brown rice, strained 69 g 1.5 g 12.1 g 1.9 g 16.000 mcg
Pokeberry shoots, (poke), raw 23 g 0.4 g 3.7 g 2.6 g 16.000 mcg
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 371 g 18.5 g 47.8 g 5.4 g 16.000 mcg
Danish pastry, lemon, unenriched 371 g 18.5 g 47.8 g 5.4 g 16.000 mcg
Danish pastry, raspberry, unenriched 371 g 18.5 g 47.8 g 5.4 g 16.000 mcg