One plain milk chocolate candy bar has more protein than a banana


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Peppers, sweet, red, canned, solids and liquids 18 g 0.3 g 3.9 g 0.8 g 16.000 mcg
Soy sauce made from soy and wheat (shoyu), low sodium 53 g 0.1 g 8.5 g 5.2 g 16.000 mcg
Mushrooms, white, raw 22 g 0.3 g 3.3 g 3.1 g 16.000 mcg
Snacks, tortilla chips, low fat, unsalted 416 g 5.7 g 80.1 g 11 g 16.000 mcg
Ostrich, oyster, cooked 159 g 4.0 g - 28.8 g 16.000 mcg
Ice creams, regular, low carbohydrate, chocolate 193 g 12.7 g 15.9 g 3.8 g 16.000 mcg
Barley, pearled, cooked 123 g 0.4 g 28.2 g 2.3 g 16.000 mcg
Veal, composite of trimmed retail cuts, separable lean only, cooked 196 g 6.6 g - 31.9 g 16.000 mcg
Veal, leg (top round), separable lean and fat, cooked, roasted 160 g 4.7 g - 27.7 g 16.000 mcg
Ostrich, outside strip, cooked 156 g 3.8 g - 28.6 g 16.000 mcg
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 183 g 4.6 g - 33.2 g 16.000 mcg
Veal, leg (top round), separable lean only, cooked, roasted 150 g 3.4 g - 28.1 g 16.000 mcg
Veal, loin, separable lean only, cooked, roasted 175 g 6.9 g - 26.3 g 16.000 mcg
Veal, rib, separable lean and fat, cooked, braised 251 g 12.5 g - 32.4 g 16.000 mcg
Veal, rib, separable lean only, cooked, braised 218 g 7.8 g - 34.4 g 16.000 mcg
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 199 g 6.1 g - 33.7 g 16.000 mcg
Veal, shoulder, arm, separable lean only, raw 105 g 2.2 g - 20.0 g 16.000 mcg
Veal, sirloin, separable lean only, cooked, braised 204 g 6.5 g - 34.0 g 16.000 mcg
Veal, sirloin, separable lean only, cooked, roasted 168 g 6.2 g - 26.3 g 16.000 mcg
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 188 g 4.3 g - 34.9 g 16.000 mcg