Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Fast foods, chimichanga, with beef and red chili peppers 223 g 10.1 g 24.1 g 9.5 g 18.000 mcg
Fast foods, chimichanga, with beef, cheese, and red chili peppers 202 g 9.8 g 21.3 g 8.2 g 18.000 mcg
Cheese product, pasteurized process, cheddar or american, reduced fat 240 g 14.1 g 10.6 g 17.6 g 18.000 mcg
Pie crust, standard-type, dry mix 518 g 31.4 g 52.1 g 6.9 g 18.000 mcg
Phyllo dough 299 g 6 g 52.6 g 7.1 g 18.000 mcg
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 37 g 0.2 g 7.3 g 1.4 g 18.000 mcg
Beans, snap, yellow, canned, regular pack, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 18.000 mcg
Beans, snap, green, canned, no salt added, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 18.000 mcg
Beans, snap, yellow, canned, no salt added, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 18.000 mcg
Potatoes, white, flesh and skin, raw 69 g 0.1 g 15.7 g 1.7 g 18.000 mcg
Wasabi, root, raw 109 g 0.6 g 23.5 g 4.8 g 18.000 mcg
Crackers, wheat, low salt 473 g 20.6 g 64.9 g 8.6 g 18.000 mcg
Orange juice, canned, unsweetened 42 g 0.1 g 9.9 g 0.6 g 18.000 mcg
Fast foods, potato, baked and topped with cheese sauce and broccoli 119 g 6.3 g 13.7 g 4.0 g 18.000 mcg
Babyfood, fruit, bananas and pineapple with tapioca, strained 65 g - 17.8 g 0.2 g 18.000 mcg
Babyfood, baked product, finger snacks cereal 421 g 9.9 g 76.7 g 6.4 g 18.000 mcg
Snacks, popcorn, microwave, 94% fat free 410 g 7.4 g 75.4 g 10.3 g 18.000 mcg
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D 44 g 0.3 g 10.1 g 0.8 g 18.000 mcg
BURGER KING, Chicken WHOPPER Sandwich 216 g 10.5 g 18.7 g 11.8 g 18.000 mcg
Chayote, fruit, cooked, boiled, drained, without salt 24 g 0.5 g 5.1 g 0.6 g 18.000 mcg