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Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Bulgur, cooked 83 g 0.2 g 18.6 g 3.1 g 18.000 mcg
Mollusks, clam, mixed species, cooked, breaded and fried 202 g 11.2 g 10.3 g 14.2 g 18.000 mcg
Veal, leg (top round), separable lean and fat, cooked, braised 211 g 6.3 g - 36.2 g 18.000 mcg
Veal, leg (top round), separable lean only, cooked, braised 203 g 5.1 g - 36.7 g 18.000 mcg
Veal, shoulder, arm, separable lean and fat, cooked, braised 236 g 10.2 g - 33.6 g 18.000 mcg
Game meat, beefalo, composite of cuts, cooked, roasted 188 g 6.3 g - 30.7 g 18.000 mcg
Peas and carrots, canned, regular pack, solids and liquids 38 g 0.3 g 8.5 g 2.2 g 18.000 mcg
Cabbage, red, raw 31 g 0.2 g 7.4 g 1.4 g 18.000 mcg
Imitation cheese, american or cheddar, low cholesterol 390 g 32 g 1 g 25 g 18.000 mcg
Cherimoya, raw 74 g 0.6 g 17.7 g 1.7 g 18.000 mcg
Soup, mushroom, dry, mix 441 g 22.3 g 51.2 g 10.2 g 18.000 mcg
Lamb, ground, raw 282 g 23.4 g - 16.6 g 18.000 mcg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 279 g 22.8 g - 17.2 g 18.000 mcg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 338 g 23.6 g - 29.5 g 18.000 mcg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 268 g 18.4 g - 23.8 g 18.000 mcg
Pasta, fresh-refrigerated, spinach, cooked 130 g 0.9 g 25.0 g 5.1 g 18.000 mcg
Macaroni, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 18.000 mcg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 339 g 23.9 g - 28.9 g 18.000 mcg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 267 g 18.5 g - 23.5 g 18.000 mcg
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled 171 g 5.7 g - 28.1 g 18.000 mcg
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