It takes 3500 calories to make a pound of fat!


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS 391 g 1.9 g 88.0 g 6.8 g 19.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX 360 g 2 g 81.1 g 10 g 19.000 mcg
Cereals ready-to-eat, GENERAL MILLS, TRIX 400 g 5 g 86.7 g 3.3 g 19.000 mcg
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS 385 g 3 g 86.6 g 4.6 g 19.000 mcg
Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas 417 g 8.6 g 84 g 3 g 19.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL 333 g 1.7 g 77.2 g 6.7 g 19.000 mcg
Carrots, raw 41 g 0.2 g 9.6 g 0.9 g 19.000 mcg
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR FINDING NEMO 376 g 2.4 g 85.5 g 6 g 19.000 mcg
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle 349 g 9.7 g 47.8 g 33.7 g 19.000 mcg
Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI 396 g 5.0 g 84.3 g 5.8 g 19.000 mcg
Cereals ready-to-eat, GENERAL MILLS, KABOOM 400 g 3.3 g 87.3 g 3.3 g 19.000 mcg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry 396 g 5.9 g 85 g 5.4 g 19.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES 367 g 0.3 g 90.9 g 4.3 g 19.000 mcg
Cereals ready-to-eat, GENERAL MILLS, WHEATIES 367 g 3.3 g 80.8 g 10 g 19.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS 370 g 3.7 g 82.9 g 7.4 g 19.000 mcg
Squash, winter, butternut, cooked, baked, with salt 40 g 0.1 g 10.5 g 0.9 g 19.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal 443 g 11.5 g 80 g 4.9 g 19.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios 379 g 3.5 g 83.3 g 6.9 g 19.000 mcg
Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal 398 g 4.2 g 87.9 g 3.5 g 19.000 mcg
Cereals ready-to-eat, KRAFT, POST Bran Flakes 320 g 2.2 g 80.4 g 9.4 g 19.000 mcg