Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Soup, bean with frankfurters, canned, condensed, commercial
|
142
|
g
|
5.3
|
g
|
16.8
|
g
|
7.6
|
g
|
2.080
|
g
|
|
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw
|
135
|
g
|
5.4
|
g
|
-
|
|
20.3
|
g
|
2.080
|
g
|
|
Veal, shoulder, arm, separable lean and fat, raw
|
132
|
g
|
5.4
|
g
|
-
|
|
19.3
|
g
|
2.080
|
g
|
|
Cereals ready-to-eat, chocolate-flavored frosted puffed corn
|
405
|
g
|
3.5
|
g
|
87.2
|
g
|
3.3
|
g
|
2.079
|
g
|
|
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw
|
138
|
g
|
5.2
|
g
|
-
|
|
22.9
|
g
|
2.073
|
g
|
|
Pancakes, plain, dry mix, incomplete, prepared
|
218
|
g
|
7.7
|
g
|
28.9
|
g
|
7.8
|
g
|
2.070
|
g
|
|
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, raw
|
138
|
g
|
4.9
|
g
|
-
|
|
22.0
|
g
|
2.070
|
g
|
|
Tortellini, pasta with cheese filling
|
307
|
g
|
7.2
|
g
|
47
|
g
|
13.5
|
g
|
2.066
|
g
|
|
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
|
166
|
g
|
4.9
|
g
|
-
|
|
28.6
|
g
|
2.062
|
g
|
|
Turkey, all classes, leg, meat and skin, raw
|
144
|
g
|
6.7
|
g
|
-
|
|
19.5
|
g
|
2.060
|
g
|
|
Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted
|
127
|
g
|
6.5
|
g
|
14.2
|
g
|
2.8
|
g
|
2.060
|
g
|
|
Babyfood, meat, lamb, junior
|
112
|
g
|
5.2
|
g
|
-
|
|
15.2
|
g
|
2.060
|
g
|
|
Soup, chicken with dumplings, canned, condensed
|
79
|
g
|
4.5
|
g
|
4.9
|
g
|
4.6
|
g
|
2.060
|
g
|
|
Luncheon slices, meatless
|
189
|
g
|
11.1
|
g
|
4.4
|
g
|
17.8
|
g
|
2.055
|
g
|
|
Ice creams, chocolate, light
|
201
|
g
|
7.2
|
g
|
29.0
|
g
|
5
|
g
|
2.055
|
g
|
|
Fish, tuna, fresh, bluefin, cooked, dry heat
|
184
|
g
|
6.3
|
g
|
-
|
|
29.9
|
g
|
2.053
|
g
|
|
Fast foods, tostada, with beef and cheese
|
193
|
g
|
10.0
|
g
|
14.0
|
g
|
11.7
|
g
|
2.052
|
g
|
|
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw
|
129
|
g
|
5.1
|
g
|
-
|
|
19.5
|
g
|
2.050
|
g
|
|
USDA Commodity Chicken, canned, meat only, drained
|
162
|
g
|
5.7
|
g
|
-
|
|
27.5
|
g
|
2.047
|
g
|
|
Soup, cream of chicken, canned, condensed
|
90
|
g
|
5.8
|
g
|
7.2
|
g
|
2.4
|
g
|
2.045
|
g
|