Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Melons, cantaloupe, raw
|
34
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
0.003
|
g
|
|
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
|
52
|
g
|
0.0
|
g
|
12.8
|
g
|
0.4
|
g
|
0.003
|
g
|
|
Mollusks, clam, mixed species, canned, liquid
|
2
|
g
|
0.0
|
g
|
0.1
|
g
|
0.4
|
g
|
0.002
|
g
|
|
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
|
46
|
g
|
0.0
|
g
|
11.9
|
g
|
0.5
|
g
|
0.002
|
g
|
|
Potatoes, canned, solids and liquids
|
44
|
g
|
0.1
|
g
|
9.9
|
g
|
1.2
|
g
|
0.002
|
g
|
|
Potatoes, microwaved, cooked in skin, skin, without salt
|
132
|
g
|
0.1
|
g
|
29.6
|
g
|
4.4
|
g
|
0.002
|
g
|
|
Potatoes, microwaved, cooked in skin, flesh, without salt
|
100
|
g
|
0.1
|
g
|
23.3
|
g
|
2.1
|
g
|
0.002
|
g
|
|
Potatoes, boiled, cooked without skin, flesh, without salt
|
86
|
g
|
0.1
|
g
|
20.0
|
g
|
1.7
|
g
|
0.002
|
g
|
|
Potatoes, boiled, cooked in skin, skin, without salt
|
78
|
g
|
0.1
|
g
|
17.2
|
g
|
2.9
|
g
|
0.002
|
g
|
|
Potatoes, boiled, cooked in skin, flesh, without salt
|
87
|
g
|
0.1
|
g
|
20.1
|
g
|
1.9
|
g
|
0.002
|
g
|
|
Potatoes, baked, skin, without salt
|
198
|
g
|
0.1
|
g
|
46.1
|
g
|
4.3
|
g
|
0.002
|
g
|
|
Potatoes, baked, flesh, without salt
|
93
|
g
|
0.1
|
g
|
21.6
|
g
|
2.0
|
g
|
0.002
|
g
|
|
Potatoes, raw, skin
|
58
|
g
|
0.1
|
g
|
12.4
|
g
|
2.6
|
g
|
0.002
|
g
|
|
Potatoes, red, flesh and skin, baked
|
89
|
g
|
0.2
|
g
|
19.6
|
g
|
2.3
|
g
|
0.002
|
g
|
|
Potatoes, white, flesh and skin, baked
|
94
|
g
|
0.2
|
g
|
21.1
|
g
|
2.1
|
g
|
0.002
|
g
|
|
Potatoes, Russet, flesh and skin, baked
|
97
|
g
|
0.1
|
g
|
21.4
|
g
|
2.6
|
g
|
0.002
|
g
|
|
Potatoes, baked, flesh, with salt
|
93
|
g
|
0.1
|
g
|
21.6
|
g
|
2.0
|
g
|
0.002
|
g
|
|
Potatoes, baked, skin, with salt
|
198
|
g
|
0.1
|
g
|
46.1
|
g
|
4.3
|
g
|
0.002
|
g
|
|
Potatoes, boiled, cooked in skin, flesh, with salt
|
87
|
g
|
0.1
|
g
|
20.1
|
g
|
1.9
|
g
|
0.002
|
g
|
|
Potatoes, boiled, cooked in skin, skin, with salt
|
78
|
g
|
0.1
|
g
|
17.2
|
g
|
2.9
|
g
|
0.002
|
g
|