Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 108 g 4.9 g 14.4 g 2.1 g 2.041 g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 116 g 4.9 g 4 g 14.1 g 2.041 g
French toast, frozen, ready-to-heat 213 g 6.1 g 32.1 g 7.4 g 2.040 g
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw 134 g 5.1 g - 20.6 g 2.040 g
Game meat, beefalo, composite of cuts, raw 143 g 4.8 g - 23.3 g 2.040 g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled 172 g 5.1 g - 29.6 g 2.038 g
Muffins, wheat bran, toaster-type with raisins 295 g 8.8 g 52.2 g 5.2 g 2.036 g
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw 132 g 4.9 g - 20.4 g 2.034 g
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 168 g 4.8 g - 29.1 g 2.031 g
Infant formula, NESTLE, GOOD START ESSENTIALS, soy, with iron, liquid concentrate, not reconstituted 128 g 6.5 g 14.1 g 3.2 g 2.030 g
Cream substitute, liquid, light 71 g 3.5 g 9.1 g 0.8 g 2.030 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw 141 g 5.0 g - 22.3 g 2.029 g
Fish, salmon, sockeye, canned, drained solids with bone 166 g 7.3 g - 23.3 g 2.026 g
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 133 g 3.4 g 23.5 g 2.2 g 2.025 g
Honey loaf, pork, beef 125 g 4.5 g 10.0 g 11.1 g 2.024 g
Fish, salmon, chinook, smoked 117 g 4.3 g - 18.3 g 2.023 g
Fish, salmon, chinook, smoked, (lox), regular 117 g 4.3 g - 18.3 g 2.023 g
CAMPBELL Soup Company, CAMPBELL'S Red and White, Creamy Chicken Verde Soup, condensed 89 g 5.7 g 8.1 g 1.6 g 2.016 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 137 g 5.2 g - 21.0 g 2.014 g
Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw 140 g 4.8 g - 22.7 g 2.014 g
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