Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Oil, vegetable, sunflower, high oleic (70% and over)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
83.594
|
g
|
|
Oil, vegetable, hazelnut
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
78.000
|
g
|
|
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
74.646
|
g
|
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
73.700
|
g
|
|
Oil, olive, salad or cooking
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
72.961
|
g
|
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
71.991
|
g
|
|
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
71.075
|
g
|
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
71.023
|
g
|
|
Vegetable oil, avocado
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
70.554
|
g
|
|
Oil, vegetable, almond
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
69.900
|
g
|
|
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
64.431
|
g
|
|
Oil, vegetable, canola
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
63.276
|
g
|
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
62.093
|
g
|
|
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
61.248
|
g
|
|
Oil, vegetable, industrial, canola for salads, woks and light frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
61.150
|
g
|
|
Oil, vegetable, apricot kernel
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
60.000
|
g
|
|
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
59.715
|
g
|
|
Shortening, institutional, composite
|
894
|
g
|
100
|
g
|
-
|
|
-
|
|
59.560
|
g
|
|
Nuts, macadamia nuts, dry roasted, without salt added
|
718
|
g
|
76.1
|
g
|
13.4
|
g
|
7.8
|
g
|
59.275
|
g
|
|
Nuts, macadamia nuts, dry roasted, with salt added
|
716
|
g
|
76.1
|
g
|
12.8
|
g
|
7.8
|
g
|
59.275
|
g
|