The average person ingests about a ton of food and drink each year.


Betaine

Entries containing "Betaine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Betaine
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 270 g 17.9 g - 25.6 g 10.400 mg
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 340 g 28.8 g - 19.0 g 10.200 mg
Lamb, ground, raw 282 g 23.4 g - 16.6 g 10.200 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw 264 g 21.5 g - 16.6 g 10.200 mg
Mushrooms, white, microwaved 44 g 0.5 g 6.0 g 3.9 g 10.100 mg
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 273 g 18.2 g - 25.4 g 10.100 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked 305 g 21.5 g - 25.9 g 10.100 mg
Turkey, all classes, dark meat, cooked, roasted 187 g 7.2 g - 28.6 g 10.100 mg
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 309 g 27 g - 16.5 g 10.100 mg
Beef, cured, thin-sliced beef 176 g 3.8 g 5.7 g 28.1 g 10.100 mg
Fast foods, croissant, with egg and cheese 290 g 19.5 g 19.1 g 10.1 g 10.000 mg
Fast foods, english muffin, with egg, cheese, and sausage 286 g 18.1 g 17.4 g 13.4 g 10.000 mg
Turkey, all classes, dark meat, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 9.900 mg
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 238 g 15.5 g - 22.9 g 9.900 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 129 g 4 g - 21.7 g 9.800 mg
Veal, variety meats and by-products, liver, cooked, braised 192 g 6.3 g 3.8 g 28.4 g 9.800 mg
Spices, oregano, dried 306 g 10.3 g 64.4 g 11 g 9.800 mg
Spices, turmeric, ground 354 g 9.9 g 64.9 g 7.8 g 9.700 mg
Fish, cod, Atlantic, cooked, dry heat 105 g 0.9 g - 22.8 g 9.700 mg
Mushrooms, white, stir-fried 26 g 0.3 g 4.0 g 3.6 g 9.500 mg