Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Betaine
|
|
Carrots, baby, raw
|
35
|
g
|
0.1
|
g
|
8.2
|
g
|
0.6
|
g
|
0.100
|
mg
|
|
Babyfood, vegetables, green beans, strained
|
27
|
g
|
0.2
|
g
|
6.3
|
g
|
1.2
|
g
|
0.100
|
mg
|
|
Bananas, raw
|
89
|
g
|
0.3
|
g
|
22.8
|
g
|
1.1
|
g
|
0.100
|
mg
|
|
Broccoli, chinese, cooked
|
22
|
g
|
0.7
|
g
|
3.8
|
g
|
1.1
|
g
|
0.100
|
mg
|
|
Broccoli, cooked, boiled, drained, with salt
|
35
|
g
|
0.4
|
g
|
7.2
|
g
|
2.4
|
g
|
0.100
|
mg
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
5.9
|
g
|
1.5
|
g
|
0.100
|
mg
|
|
Oil, olive, salad or cooking
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.100
|
mg
|
|
Cream substitute, powdered
|
545
|
g
|
35.5
|
g
|
54.9
|
g
|
4.8
|
g
|
0.100
|
mg
|
|
Margarine-butter blend, soybean oil and butter
|
714
|
g
|
80.3
|
g
|
0.8
|
g
|
0.3
|
g
|
0.100
|
mg
|
|
Light Ice Cream, soft serve, blended with milk chocolate candies
|
182
|
g
|
6.5
|
g
|
26.8
|
g
|
4.0
|
g
|
0.100
|
mg
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
|
28
|
g
|
0.2
|
g
|
6.5
|
g
|
1.5
|
g
|
0.100
|
mg
|
|
Beans, snap, green, frozen, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
5.9
|
g
|
1.5
|
g
|
0.100
|
mg
|
|
Carbonated beverage, orange
|
48
|
g
|
-
|
|
12.3
|
g
|
-
|
|
0.100
|
mg
|
|
Prairie Turnips, raw (Northern Plains Indians)
|
156
|
g
|
0.4
|
g
|
35.7
|
g
|
2.6
|
g
|
0.100
|
mg
|
|
Cranberry juice cocktail, bottled
|
54
|
g
|
0.1
|
g
|
13.5
|
g
|
-
|
|
0.100
|
mg
|
|
Beans, snap, green, canned, no salt added, drained solids
|
20
|
g
|
0.1
|
g
|
4.5
|
g
|
1.2
|
g
|
0.100
|
mg
|
|
Beans, snap, yellow, cooked, boiled, drained, with salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
0.100
|
mg
|
|
Beans, snap, yellow, cooked, boiled, drained, without salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
0.100
|
mg
|
|
Beans, snap, green, cooked, boiled, drained, with salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
0.100
|
mg
|
|
Carbonated beverage, cola, contains caffeine
|
37
|
g
|
0.0
|
g
|
9.6
|
g
|
0.1
|
g
|
0.100
|
mg
|