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Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Fish, scup, cooked, dry heat 135 g 3.5 g - 24.2 g 1.620 mcg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 177 g 4.7 g - 31.6 g 1.620 mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 177 g 4.6 g - 31.7 g 1.620 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 304 g 22.1 g - 24.5 g 1.620 mcg
Waffle, buttermilk, frozen, ready-to-heat, toasted 309 g 9.5 g 48.4 g 7.4 g 1.620 mcg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 218 g 11.1 g - 27.6 g 1.620 mcg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 196 g 8.9 g - 27.0 g 1.620 mcg
Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 162 g 4.1 g - 29.3 g 1.620 mcg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 168 g 4.8 g - 29.1 g 1.620 mcg
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw 289 g 24.2 g - 16.5 g 1.620 mcg
Beef, cured, corned beef, canned 250 g 14.9 g - 27.1 g 1.620 mcg
Veal, shank (fore and hind), separable lean and fat, cooked, braised 191 g 6.2 g - 31.5 g 1.610 mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 185 g 7.6 g - 27.2 g 1.610 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 199 g 9.4 g - 26.8 g 1.610 mcg
Mollusks, scallop, mixed species, imitation, made from surimi 99 g 0.4 g 10.6 g 12.8 g 1.600 mcg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 247 g 14.7 g - 27.3 g 1.600 mcg
Fish, haddock, smoked 116 g 1.0 g - 25.2 g 1.600 mcg
Cheese, gruyere 413 g 32.3 g 0.4 g 29.8 g 1.600 mcg
Fish, surimi 99 g 0.9 g 6.9 g 15.2 g 1.600 mcg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 186 g 7.4 g - 27.9 g 1.600 mcg
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