Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-12
|
|
Pie, chocolate mousse, prepared from mix, no-bake type
|
260
|
g
|
15.4
|
g
|
29.6
|
g
|
3.5
|
g
|
0.210
|
mcg
|
|
Pork, cured, feet, pickled
|
140
|
g
|
10.0
|
g
|
0.0
|
g
|
11.6
|
g
|
0.210
|
mcg
|
|
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed
|
721
|
g
|
80.6
|
g
|
-
|
|
1.9
|
g
|
0.210
|
mcg
|
|
Chicken, broilers or fryers, thigh, meat only, cooked, stewed
|
195
|
g
|
9.8
|
g
|
-
|
|
25
|
g
|
0.210
|
mcg
|
|
Chicken, broilers or fryers, skin only, cooked, roasted
|
454
|
g
|
40.7
|
g
|
-
|
|
20.4
|
g
|
0.200
|
mcg
|
|
Rolls, hamburger or hotdog, plain
|
279
|
g
|
4.3
|
g
|
49.5
|
g
|
9.5
|
g
|
0.200
|
mcg
|
|
Rice, white, with pasta, dry
|
368
|
g
|
2.4
|
g
|
75.3
|
g
|
9.4
|
g
|
0.200
|
mcg
|
|
Coffeecake, creme-filled with chocolate frosting
|
331
|
g
|
10.8
|
g
|
53.8
|
g
|
5
|
g
|
0.200
|
mcg
|
|
McDONALD'S, McDONALDLAND Chocolate Chip Cookies
|
480
|
g
|
22.8
|
g
|
66.2
|
g
|
5.6
|
g
|
0.200
|
mcg
|
|
Chicken, broilers or fryers, meat and skin, cooked, stewed
|
219
|
g
|
12.6
|
g
|
-
|
|
24.7
|
g
|
0.200
|
mcg
|
|
Soup, cream of asparagus, dry, mix
|
366
|
g
|
10.8
|
g
|
55.8
|
g
|
13.8
|
g
|
0.200
|
mcg
|
|
Fast foods, chicken fillet sandwich, with cheese
|
277
|
g
|
17
|
g
|
18.2
|
g
|
12.9
|
g
|
0.200
|
mcg
|
|
Cream, fluid, light whipping
|
292
|
g
|
30.9
|
g
|
3.0
|
g
|
2.2
|
g
|
0.200
|
mcg
|
|
Soup, escarole, canned, ready-to-serve
|
11
|
g
|
0.7
|
g
|
0.7
|
g
|
0.6
|
g
|
0.200
|
mcg
|
|
Pancakes, plain, dry mix, complete, prepared
|
194
|
g
|
2.5
|
g
|
36.7
|
g
|
5.2
|
g
|
0.200
|
mcg
|
|
Soup, cream of potato, canned, prepared with equal volume milk
|
60
|
g
|
2.6
|
g
|
6.9
|
g
|
2.3
|
g
|
0.200
|
mcg
|
|
Soup, cream of onion, canned, prepared with equal volume milk
|
75
|
g
|
3.8
|
g
|
7.4
|
g
|
2.7
|
g
|
0.200
|
mcg
|
|
Snacks, granola bars, soft, uncoated, peanut butter
|
426
|
g
|
15.8
|
g
|
64.4
|
g
|
10.5
|
g
|
0.200
|
mcg
|
|
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, ready-to-feed, (formerly WYETH-AYERST)
|
63
|
g
|
3.5
|
g
|
6.1
|
g
|
1.8
|
g
|
0.200
|
mcg
|
|
Soup, cream of celery, canned, prepared with equal volume milk
|
66
|
g
|
3.9
|
g
|
5.9
|
g
|
2.3
|
g
|
0.200
|
mcg
|