Low fat diets can make you depressed


Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Turkey, white, rotisserie, deli cut 112 g 3 g 7.7 g 13.5 g 0.220 mcg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 204 g 10.6 g - 25.3 g 0.220 mcg
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies 509 g 27.8 g 59.9 g 7.5 g 0.220 mcg
Chicken, broilers or fryers, meat only, stewed 177 g 6.7 g - 27.3 g 0.220 mcg
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 192 g 9.0 g - 26.0 g 0.220 mcg
Toaster pastries, brown-sugar-cinnamon 412 g 14.2 g 68.1 g 5.1 g 0.220 mcg
Turkey, fryer-roasters, skin only, cooked, roasted 299 g 23.3 g - 20.9 g 0.220 mcg
Turkey, young hen, skin only, raw 417 g 40.6 g - 11.8 g 0.220 mcg
Doughnuts, yeast-leavened, with jelly filling 340 g 18.7 g 39 g 5.9 g 0.220 mcg
Milk, buttermilk, fluid, cultured, lowfat 40 g 0.9 g 4.8 g 3.3 g 0.220 mcg
Soup, scotch broth, canned, condensed 66 g 2.1 g 7.7 g 4.1 g 0.220 mcg
Strudel, apple 274 g 11.2 g 41.1 g 3.3 g 0.220 mcg
Crackers, matzo, egg and onion 391 g 3.9 g 77.1 g 10 g 0.220 mcg
Shake, fast food, vanilla 148 g 6.5 g 19.6 g 3.4 g 0.220 mcg
Cream, fluid, light (coffee cream or table cream) 195 g 19.3 g 3.7 g 2.7 g 0.220 mcg
Infant formula, NESTLE, GOOD START SUPREME, with iron, ready-to-feed 66 g 3.4 g 7.4 g 1.5 g 0.220 mcg
Babyfood, cereal, oatmeal, with bananas, dry 393 g 6 g 73.4 g 12 g 0.220 mcg
Pancakes, plain, prepared from recipe 227 g 9.7 g 28.3 g 6.4 g 0.220 mcg
Sandwich spread, with chopped pickle, regular, unspecified oils 389 g 34 g 22.4 g 0.9 g 0.210 mcg
Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, ready-to-feed, with ARA and DHA 71 g 3.8 g 7.4 g 2 g 0.210 mcg