Low fat diets can make you depressed

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw 145 g 6.1 g - 21.2 g 1.053 g
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw 109 g 3.1 g - 20.2 g 1.053 g
Turkey, fryer-roasters, wing, meat and skin, raw 159 g 7.7 g - 20.9 g 1.053 g
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, raw 155 g 7.2 g - 21.2 g 1.053 g
Fast foods, chicken, breaded and fried, light meat (breast or wing) 303 g 18.1 g 12.0 g 21.9 g 1.052 g
Turkey, young hen, meat and skin and giblets and neck, raw 166 g 8.8 g 0.1 g 20.2 g 1.052 g
Turkey, young hen, meat and skin, raw 168 g 9.1 g - 20.2 g 1.052 g
Peanuts, valencia, raw 570 g 47.6 g 20.9 g 25.1 g 1.052 g
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw 200 g 12.9 g - 19.5 g 1.052 g
Chicken, canned, meat only, with broth 165 g 8.0 g - 21.8 g 1.052 g
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw 165 g 8.3 g - 21.2 g 1.052 g
LITTLE CAESARS 14" Cheese Pizza, Thin Crust 309 g 17.0 g 22.9 g 16.2 g 1.051 g
Seeds, chia seeds, dried 490 g 30.8 g 43.9 g 15.6 g 1.051 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 212 g 14.3 g - 19.4 g 1.051 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw 154 g 7.1 g - 21.2 g 1.050 g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 166 g 8.7 g 1.1 g 20.8 g 1.050 g
Game meat, deer, ground, raw 157 g 7.1 g - 21.8 g 1.050 g
Beef, ground, 95% lean meat / 5% fat, raw 137 g 5 g - 21.4 g 1.050 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 324 g 25.7 g - 21.6 g 1.048 g
Fish, anchovy, european, raw 131 g 4.8 g - 20.4 g 1.048 g
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