One plain milk chocolate candy bar has more protein than a banana

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 137 g 5.2 g - 21.0 g 1.041 g
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw 151 g 7.6 g - 19.3 g 1.041 g
Emu, fan fillet, cooked, broiled 154 g 2.3 g - 31.3 g 1.041 g
Fish, sheepshead, raw 108 g 2.4 g - 20.2 g 1.041 g
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw 141 g 6.6 g - 19.2 g 1.040 g
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 162 g 8.8 g - 19.3 g 1.040 g
Nuts, cashew nuts, dry roasted, with salt added 574 g 46.4 g 32.7 g 15.3 g 1.040 g
Nuts, cashew nuts, dry roasted, without salt added 574 g 46.4 g 32.7 g 15.3 g 1.040 g
Mollusks, mussel, blue, cooked, moist heat 172 g 4.5 g 7.4 g 23.8 g 1.040 g
Duck, wild, breast, meat only, raw 123 g 4.3 g - 19.9 g 1.039 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 143 g 5.9 g - 20.9 g 1.039 g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 114 g 3.1 g 0.8 g 20.5 g 1.039 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw 142 g 5.8 g - 20.9 g 1.038 g
Spices, caraway seed 333 g 14.6 g 49.9 g 19.8 g 1.037 g
Mollusks, whelk, unspecified, raw 137 g 0.4 g 7.8 g 23.8 g 1.037 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 109 g 3.0 g - 19.2 g 1.037 g
Turkey sausage, fresh, cooked 196 g 10.4 g - 23.9 g 1.037 g
Fish, salmon, chum, raw 120 g 3.8 g - 20.1 g 1.037 g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 110 g 3.2 g - 19.2 g 1.036 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw 154 g 7.0 g - 21.3 g 1.034 g
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