Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Valine
|
|
Pork, fresh, backfat, raw
|
812
|
g
|
88.7
|
g
|
-
|
|
2.9
|
g
|
0.158
|
g
|
|
Pumpkin leaves, cooked, boiled, drained, without salt
|
21
|
g
|
0.2
|
g
|
3.4
|
g
|
2.7
|
g
|
0.157
|
g
|
|
Chicken, broilers or fryers, separable fat, raw
|
629
|
g
|
68.0
|
g
|
-
|
|
3.7
|
g
|
0.157
|
g
|
|
Pumpkin leaves, cooked, boiled, drained, with salt
|
21
|
g
|
0.2
|
g
|
3.4
|
g
|
2.7
|
g
|
0.157
|
g
|
|
Kale, frozen, cooked, boiled, drained, without salt
|
30
|
g
|
0.5
|
g
|
5.2
|
g
|
2.8
|
g
|
0.156
|
g
|
|
Kale, frozen, cooked, boiled, drained, with salt
|
30
|
g
|
0.5
|
g
|
5.2
|
g
|
2.8
|
g
|
0.156
|
g
|
|
Soup, cream of asparagus, canned, prepared with equal volume milk
|
65
|
g
|
3.3
|
g
|
6.6
|
g
|
2.6
|
g
|
0.155
|
g
|
|
Cookies, fig bars
|
348
|
g
|
7.3
|
g
|
70.9
|
g
|
3.7
|
g
|
0.155
|
g
|
|
Hyacinth-beans, immature seeds, raw
|
46
|
g
|
0.2
|
g
|
9.2
|
g
|
2.1
|
g
|
0.155
|
g
|
|
Brussels sprouts, raw
|
43
|
g
|
0.3
|
g
|
9.0
|
g
|
3.4
|
g
|
0.155
|
g
|
|
Mushrooms, portabella, raw
|
26
|
g
|
0.2
|
g
|
5.1
|
g
|
2.5
|
g
|
0.154
|
g
|
|
Pie, coconut cream, prepared from mix, no-bake type
|
276
|
g
|
17.6
|
g
|
28.5
|
g
|
2.8
|
g
|
0.154
|
g
|
|
Soup, chicken with rice, canned, condensed
|
49
|
g
|
1.6
|
g
|
5.8
|
g
|
2.9
|
g
|
0.154
|
g
|
|
Dill weed, fresh
|
43
|
g
|
1.1
|
g
|
7.0
|
g
|
3.5
|
g
|
0.154
|
g
|
|
Soup, cheese, canned, prepared with equal volume water
|
63
|
g
|
4.2
|
g
|
4.3
|
g
|
2.2
|
g
|
0.154
|
g
|
|
Cauliflower, green, cooked, with salt
|
32
|
g
|
0.3
|
g
|
6.3
|
g
|
3.0
|
g
|
0.153
|
g
|
|
Cauliflower, green, cooked, no salt added
|
32
|
g
|
0.3
|
g
|
6.3
|
g
|
3.0
|
g
|
0.153
|
g
|
|
Kale, scotch, raw
|
42
|
g
|
0.6
|
g
|
8.3
|
g
|
2.8
|
g
|
0.153
|
g
|
|
Soup, tomato beef with noodle, canned, condensed
|
112
|
g
|
3.4
|
g
|
16.9
|
g
|
3.6
|
g
|
0.153
|
g
|
|
Broccoli raab, raw
|
22
|
g
|
0.5
|
g
|
2.9
|
g
|
3.2
|
g
|
0.153
|
g
|