Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Valine
|
|
Chocolate syrup, prepared with whole milk
|
90
|
g
|
3.0
|
g
|
12.8
|
g
|
3.1
|
g
|
0.179
|
g
|
|
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
|
94
|
g
|
0.7
|
g
|
22.3
|
g
|
3.1
|
g
|
0.179
|
g
|
|
Soup, cream of chicken, canned, prepared with equal volume milk
|
77
|
g
|
4.6
|
g
|
6.0
|
g
|
3.0
|
g
|
0.179
|
g
|
|
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
|
94
|
g
|
0.7
|
g
|
22.3
|
g
|
3.1
|
g
|
0.179
|
g
|
|
BURGER KING, French Fries
|
331
|
g
|
17.4
|
g
|
40.1
|
g
|
3.5
|
g
|
0.178
|
g
|
|
Spinach, frozen, chopped or leaf, unprepared
|
29
|
g
|
0.6
|
g
|
4.2
|
g
|
3.6
|
g
|
0.178
|
g
|
|
Fast foods, potato, french fried in vegetable oil
|
319
|
g
|
17.1
|
g
|
37.5
|
g
|
3.8
|
g
|
0.178
|
g
|
|
Pasta with meatballs in tomato sauce, canned entree
|
103
|
g
|
4.1
|
g
|
12.3
|
g
|
4.3
|
g
|
0.178
|
g
|
|
Pie crust, cookie-type, prepared from recipe, graham cracker, baked
|
494
|
g
|
24.9
|
g
|
65.2
|
g
|
4.2
|
g
|
0.178
|
g
|
|
Nuts, chestnuts, european, roasted
|
245
|
g
|
2.2
|
g
|
53.0
|
g
|
3.2
|
g
|
0.178
|
g
|
|
Soup, scotch broth, canned, condensed
|
66
|
g
|
2.1
|
g
|
7.7
|
g
|
4.1
|
g
|
0.178
|
g
|
|
Snacks, popcorn, caramel-coated, without peanuts
|
431
|
g
|
12.8
|
g
|
79.1
|
g
|
3.8
|
g
|
0.177
|
g
|
|
Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
|
84
|
g
|
3.3
|
g
|
10.9
|
g
|
3.4
|
g
|
0.177
|
g
|
|
Potato pancakes
|
269
|
g
|
14.8
|
g
|
27.9
|
g
|
6.1
|
g
|
0.177
|
g
|
|
Fast foods, corn on the cob with butter
|
106
|
g
|
2.4
|
g
|
21.9
|
g
|
3.1
|
g
|
0.177
|
g
|
|
Nuts, chestnuts, japanese, roasted
|
201
|
g
|
0.8
|
g
|
45.1
|
g
|
3.0
|
g
|
0.176
|
g
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
|
218
|
g
|
8.2
|
g
|
34.0
|
g
|
3.4
|
g
|
0.175
|
g
|
|
Nuts, coconut meat, dried (desiccated), sweetened, shredded
|
501
|
g
|
35.5
|
g
|
47.7
|
g
|
2.9
|
g
|
0.175
|
g
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt
|
218
|
g
|
8.2
|
g
|
34.0
|
g
|
3.4
|
g
|
0.175
|
g
|
|
Puddings, lemon, dry mix, instant, prepared with whole milk
|
115
|
g
|
2.9
|
g
|
20.1
|
g
|
2.7
|
g
|
0.174
|
g
|