It takes 3500 calories to make a pound of fat!

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Fish, salmon, Atlantic, farmed, cooked, dry heat 206 g 12.4 g - 22.1 g 0.135 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 277 g 22.2 g 0.1 g 18.1 g 0.135 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 239 g 17.4 g - 19.3 g 0.135 mg
Puddings, lemon, dry mix, instant, prepared with whole milk 115 g 2.9 g 20.1 g 2.7 g 0.135 mg
Babyfood, meat, beef, junior 81 g 2.5 g 2.4 g 12.0 g 0.135 mg
Babyfood, meat, beef, strained 81 g 2.5 g 2.4 g 12.0 g 0.135 mg
Potatoes, o'brien, frozen, prepared 204 g 13.2 g 21.9 g 2.2 g 0.135 mg
Puddings, banana, dry mix, instant, prepared with whole milk 115 g 2.9 g 19.6 g 2.7 g 0.135 mg
Peanuts, spanish, raw 570 g 49.6 g 15.8 g 26.2 g 0.135 mg
Peanuts, all types, raw 567 g 49.2 g 16.1 g 25.8 g 0.135 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 187 g 6.7 g - 29.5 g 0.135 mg
Milk, indian buffalo, fluid 97 g 6.9 g 5.2 g 3.8 g 0.135 mg
Bologna, chicken, pork, beef 272 g 22.7 g 5.6 g 11.3 g 0.135 mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted 193 g 9.7 g - 26.3 g 0.135 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 7.9 g - 22.1 g 0.135 mg
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted 153 g 3.2 g - 29.1 g 0.135 mg
Dutch brand loaf, chicken, pork and beef 273 g 22.9 g 3.9 g 12 g 0.134 mg
Sandwich spread, pork, beef 235 g 17.3 g 11.9 g 7.7 g 0.134 mg
Chicken, roasting, meat only, raw 111 g 2.7 g - 20.3 g 0.134 mg
Turkey, young tom, breast, meat and skin, cooked, roasted 189 g 7.4 g - 28.6 g 0.134 mg
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