Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar
|
396
|
g
|
13.1
|
g
|
47.2
|
g
|
24.3
|
g
|
3.091
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
|
309
|
g
|
1.8
|
g
|
76.4
|
g
|
5.5
|
g
|
3.090
|
mg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
193
|
g
|
6.5
|
g
|
4.5
|
g
|
27.4
|
g
|
3.060
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
394
|
g
|
0.3
|
g
|
93.7
|
g
|
4
|
g
|
3.060
|
mg
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
134
|
g
|
3.7
|
g
|
2.5
|
g
|
21.4
|
g
|
3.005
|
mg
|
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
158
|
g
|
4.7
|
g
|
-
|
|
27.3
|
g
|
2.970
|
mg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
192
|
g
|
6.3
|
g
|
3.8
|
g
|
28.4
|
g
|
2.860
|
mg
|
|
Babyfood, cereal, oatmeal, with honey, dry
|
391
|
g
|
7
|
g
|
69.3
|
g
|
13.5
|
g
|
2.842
|
mg
|
|
Beef, variety meats and by-products, kidneys, raw
|
103
|
g
|
3.1
|
g
|
0.3
|
g
|
17.4
|
g
|
2.840
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, WHEATIES
|
367
|
g
|
3.3
|
g
|
80.8
|
g
|
10
|
g
|
2.830
|
mg
|
|
Cereals ready-to-eat, Ralston Crispy Rice
|
364
|
g
|
1.3
|
g
|
86.2
|
g
|
6.7
|
g
|
2.827
|
mg
|
|
Turkey, liver, all classes, cooked, simmered
|
273
|
g
|
20.5
|
g
|
1.2
|
g
|
20.0
|
g
|
2.760
|
mg
|
|
Beef, variety meats and by-products, liver, raw
|
135
|
g
|
3.6
|
g
|
3.9
|
g
|
20.4
|
g
|
2.755
|
mg
|
|
Babyfood, cereal, mixed, dry
|
379
|
g
|
4.4
|
g
|
73.3
|
g
|
12.2
|
g
|
2.717
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
|
260
|
g
|
4.9
|
g
|
74.2
|
g
|
13.1
|
g
|
2.710
|
mg
|
|
Babyfood, cereal, barley, dry
|
365
|
g
|
3.4
|
g
|
75.3
|
g
|
11.1
|
g
|
2.699
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
|
361
|
g
|
0.6
|
g
|
87.1
|
g
|
6.6
|
g
|
2.640
|
mg
|
|
Cereals ready-to-eat, UNCLE SAM CEREAL
|
431
|
g
|
11.6
|
g
|
65.8
|
g
|
16.0
|
g
|
2.640
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
|
401
|
g
|
1.0
|
g
|
90.2
|
g
|
7.8
|
g
|
2.620
|
mg
|
|
Turkey, liver, all classes, raw
|
228
|
g
|
16.4
|
g
|
2.3
|
g
|
17.8
|
g
|
2.590
|
mg
|