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Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Lamb, variety meats and by-products, lungs, cooked, braised 113 g 3.1 g - 19.9 g 0.139 mg
Fish, lingcod, cooked, dry heat 109 g 1.4 g - 22.6 g 0.139 mg
Beef, ground, 70% lean meat / 30% fat, raw 332 g 30 g - 14.4 g 0.139 mg
Milk, goat, fluid 69 g 4.1 g 4.5 g 3.6 g 0.138 mg
Spinach, canned, drained solids 23 g 0.5 g 3.4 g 2.8 g 0.138 mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 198 g 9.8 g - 26.4 g 0.138 mg
Puddings, coconut cream, dry mix, instant, prepared with 2% milk 107 g 2.3 g 19.2 g 2.9 g 0.138 mg
Puddings, rice, dry mix, prepared with whole milk 121 g 2.8 g 20.7 g 3.3 g 0.138 mg
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 123 g 5.1 g 4.4 g 15.1 g 0.137 mg
Puddings, banana, dry mix, instant, prepared with 2% milk 105 g 1.7 g 19.7 g 2.8 g 0.137 mg
Fireweed, leaves, raw 103 g 2.8 g 19.2 g 4.7 g 0.137 mg
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 321 g 22.2 g 2.4 g 26.1 g 0.137 mg
USDA Commodity, Chicken, canned, meat only, with water 129 g 4.6 g - 22.0 g 0.137 mg
Turkey, young tom, wing, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 0.137 mg
Cornmeal, white (Navajo) 398 g 5.0 g 77.1 g 11.0 g 0.137 mg
Puddings, lemon, dry mix, instant, prepared with 2% milk 107 g 1.7 g 20.2 g 2.8 g 0.137 mg
Spices, pumpkin pie spice 342 g 12.6 g 69.3 g 5.8 g 0.137 mg
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 124 g 5.1 g 4.4 g 15.1 g 0.137 mg
English muffins, whole-wheat, toasted 221 g 2.3 g 44.1 g 9.6 g 0.137 mg
Noodles, egg, cooked, enriched 138 g 2.1 g 25.2 g 4.5 g 0.136 mg
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