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Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, raw 138 g 4.9 g - 22.0 g 375.000 mg
Cowpeas, catjang, mature seeds, cooked, boiled, without salt 117 g 0.7 g 20.3 g 8.1 g 375.000 mg
Parsnips, raw 75 g 0.3 g 18.0 g 1.2 g 375.000 mg
Cereals, QUAKER, Instant Oatmeal, low sodium, dry 365 g 7.1 g 67.3 g 13 g 375.000 mg
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt 132 g 0.7 g 23.8 g 8.5 g 375.000 mg
Cowpeas, catjang, mature seeds, cooked, boiled, with salt 117 g 0.7 g 20.3 g 8.1 g 375.000 mg
Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt 131 g 0.7 g 23.5 g 8.5 g 375.000 mg
Fish, salmon, sockeye, cooked, dry heat 216 g 11.0 g - 27.3 g 375.000 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 212 g 9.7 g - 29.3 g 375.000 mg
Emu, ground, cooked, pan-broiled 163 g 4.7 g - 28.4 g 375.000 mg
Fish, butterfish, raw 146 g 8.0 g - 17.3 g 375.000 mg
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, raw 126 g 3.5 g - 22.0 g 375.000 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 234 g 13.9 g - 25.4 g 374.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 229 g 12.5 g - 27.3 g 374.000 mg
Soup, cream of mushroom, canned, condensed, reduced sodium 52 g 1.7 g 8.1 g 1.2 g 374.000 mg
Crustaceans, crab, blue, canned 99 g 1.2 g - 20.5 g 374.000 mg
Soup, chicken broth cubes, dry 198 g 4.7 g 23.5 g 14.6 g 374.000 mg
Pork, fresh, loin, whole, separable lean and fat, cooked, braised 239 g 13.6 g - 27.2 g 374.000 mg
Fish, milkfish, cooked, dry heat 190 g 8.6 g - 26.3 g 374.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 243 g 14.0 g - 27.3 g 374.000 mg
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