The average person ingests about a ton of food and drink each year.

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, raw 153 g 6.2 g - 22.8 g 383.000 mg
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 216 g 6.3 g 9.8 g 28.4 g 383.000 mg
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, raw 149 g 6.3 g - 21.8 g 383.000 mg
Fish, anchovy, european, raw 131 g 4.8 g - 20.4 g 383.000 mg
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 197 g 8.1 g - 29.1 g 383.000 mg
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 174 g 5.0 g - 30.2 g 382.000 mg
Custard-apple, (bullock's-heart), raw 101 g 0.6 g 25.2 g 1.7 g 382.000 mg
Mollusks, snail, raw 90 g 1.4 g 2 g 16.1 g 382.000 mg
Catsup 97 g 0.3 g 25.2 g 1.7 g 382.000 mg
Catsup, low sodium 97 g 0.3 g 25.2 g 1.7 g 382.000 mg
Candies, REESE'S BITES 521 g 29.9 g 55.2 g 11.3 g 382.000 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 129 g 4 g - 21.7 g 381.000 mg
Fish, pompano, florida, raw 164 g 9.5 g - 18.5 g 381.000 mg
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies 509 g 27.8 g 59.9 g 7.5 g 381.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 223 g 12.2 g - 26.3 g 381.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 237 g 13.8 g - 26.3 g 381.000 mg
Snacks, potato chips, made from dried potatoes, cheese-flavor 551 g 37 g 50.6 g 7 g 381.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.4 g - 26.3 g 381.000 mg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 206 g 8.8 g - 29.7 g 381.000 mg
Peas, mature seeds, sprouted, raw 128 g 0.7 g 28.3 g 8.8 g 381.000 mg
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