Forks weren't widely used in the United States until the 1800s

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Fish, smelt, rainbow, cooked, dry heat 124 g 3.1 g - 22.6 g 372.000 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 240 g 14.7 g - 25.2 g 372.000 mg
Candies, milk chocolate 535 g 29.7 g 59.4 g 7.7 g 372.000 mg
Veal, leg (top round), separable lean only, raw 107 g 1.8 g - 21.3 g 372.000 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw 154 g 7.0 g - 21.3 g 372.000 mg
Oat flour, partially debranned 404 g 9.1 g 65.7 g 14.7 g 371.000 mg
Tomato sauce, no salt added 42 g 0.2 g 8.7 g 1.3 g 371.000 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 173 g 8.7 g - 22.2 g 371.000 mg
Pickle and pimiento loaf, pork 225 g 16.0 g 8.5 g 11.2 g 371.000 mg
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 12 g 0.2 g 1.8 g 1.6 g 371.000 mg
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 12 g 0.2 g 1.8 g 1.6 g 371.000 mg
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw 159 g 7.3 g - 21.9 g 371.000 mg
Pork, cured, ham, whole, separable lean only, unheated 147 g 5.7 g 0.1 g 22.3 g 371.000 mg
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 228 g 9.2 g 9.9 g 27.3 g 371.000 mg
Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled 177 g 5.7 g - 29.5 g 371.000 mg
Milk, canned, condensed, sweetened 321 g 8.7 g 54.4 g 7.9 g 371.000 mg
Seeds, sesame seed kernels, dried (decorticated) 631 g 61.2 g 11.7 g 20.5 g 370.000 mg
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw 129 g 4.2 g - 21.1 g 370.000 mg
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 177 g 8.9 g 0.4 g 24.0 g 370.000 mg
Fiddlehead ferns, raw 34 g 0.4 g 5.5 g 4.6 g 370.000 mg
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