Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Leavening agents, baking powder, double-acting, straight phosphate 51 g - 24.1 g 0.1 g 5.000 mg
Candies, marshmallows 318 g 0.2 g 81.3 g 1.8 g 5.000 mg
Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt 11 g 0.2 g 2.5 g 0.4 g 5.000 mg
Candies, hard 394 g 0.2 g 98 g - 5.000 mg
Candies, gumdrops, starch jelly pieces 396 g - 98.9 g - 5.000 mg
Tree fern, cooked, with salt 40 g 0.1 g 10.8 g 0.3 g 5.000 mg
Tree fern, cooked, without salt 40 g 0.1 g 11.0 g 0.3 g 5.000 mg
Alcoholic beverage, whiskey sour, prepared from item 14530 149 g - 13.1 g - 5.000 mg
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix 164 g 0.0 g 15.9 g 0.1 g 4.000 mg
Candies, fondant, prepared-from-recipe 373 g 0.0 g 93.2 g - 4.000 mg
Oil, vegetable, industrial, palm and palm kernel, filling fat 880 g 99.5 g - - 4.000 mg
Soup, chicken rice, dry, mix, prepared with water 24 g 0.6 g 3.7 g 1.0 g 4.000 mg
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine - - 0.1 g - 4.000 mg
Sweeteners, tabletop, sucralose, SPLENDA packets 331 g - 90.0 g - 4.000 mg
Margarine-like spread, BENECOL Light Spread 357 g 38.7 g 5.7 g - 4.000 mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener 1 g - 0.2 g - 4.000 mg
Sweeteners, tabletop, saccharin 360 g - 89.1 g 0.9 g 4.000 mg
Rice noodles, cooked 109 g 0.2 g 24.9 g 0.9 g 4.000 mg
Sweeteners, tabletop, aspartame, EQUAL, packets 365 g - 89.1 g 2.2 g 4.000 mg
Desserts, rennin, vanilla, dry mix 383 g - 99 g - 3.000 mg
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