Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Fish, tilapia, cooked, dry heat 128 g 2.7 g - 26.2 g 380.000 mg
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 188 g 6.6 g - 30.3 g 380.000 mg
Tomato products, canned, sauce, with mushrooms 35 g 0.1 g 8.4 g 1.5 g 380.000 mg
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 272 g 17.4 g - 27 g 380.000 mg
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX 360 g 2 g 81.1 g 10 g 380.000 mg
Salsify, (vegetable oyster), raw 82 g 0.2 g 18.6 g 3.3 g 380.000 mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 380.000 mg
Fish, sucker, white, raw 92 g 2.3 g - 16.8 g 380.000 mg
Fish, salmon, coho (silver), raw (Alaska Native) 145 g 5.6 g 1.3 g 22.6 g 380.000 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 143 g 5.9 g - 21.1 g 380.000 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX 328 g 2.6 g 84.1 g 6.9 g 379.000 mg
Chokecherries, raw, pitted (Northern Plains Indians) 162 g 1.7 g 33.6 g 3.0 g 379.000 mg
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 255 g 17.1 g - 23.5 g 379.000 mg
Game meat, horse, cooked, roasted 175 g 6.1 g - 28.1 g 379.000 mg
Potatoes, boiled, cooked in skin, flesh, with salt 87 g 0.1 g 20.1 g 1.9 g 379.000 mg
Potatoes, boiled, cooked in skin, flesh, without salt 87 g 0.1 g 20.1 g 1.9 g 379.000 mg
Fish, ling, raw 87 g 0.6 g - 19.0 g 379.000 mg
CAMPBELL Soup Company, Tomato juice, low sodium 20 g - 4.1 g 0.8 g 379.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 280 g 18.7 g - 26.0 g 379.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 280 g 18.7 g - 26.0 g 379.000 mg
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