The average person ingests about a ton of food and drink each year.


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Spearmint, dried 285 g 6.0 g 52.0 g 19.9 g 1924.000 mg
Spices, chili powder 314 g 16.8 g 54.7 g 12.3 g 1916.000 mg
Meat extender 313 g 3.0 g 38.3 g 38.1 g 1902.000 mg
Peppers, hot chile, sun-dried 324 g 5.8 g 69.9 g 10.6 g 1870.000 mg
Seeds, cottonseed meal, partially defatted (glandless) 367 g 4.8 g 38.4 g 49.1 g 1869.000 mg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated 257 g 13.2 g 71.4 g 9 g 1856.000 mg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener 257 g 13.2 g 71.4 g 9 g 1856.000 mg
Apricots, dehydrated (low-moisture), sulfured, uncooked 320 g 0.6 g 82.9 g 4.9 g 1850.000 mg
Potatoes, mashed, dehydrated, granules with milk, dry form 357 g 1.1 g 77.7 g 10.9 g 1848.000 mg
Palm hearts, raw 115 g 0.2 g 25.6 g 2.7 g 1806.000 mg
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g 1797.000 mg
Beans, white, mature seeds, raw 333 g 0.9 g 60.3 g 23.4 g 1795.000 mg
Milk, dry, nonfat, regular, without added vitamin A 362 g 0.8 g 52.0 g 36.2 g 1794.000 mg
Milk, dry, nonfat, regular, with added vitamin A 362 g 0.8 g 52.0 g 36.2 g 1794.000 mg
Spices, cumin seed 375 g 22.3 g 44.2 g 17.8 g 1788.000 mg
Seeds, cottonseed flour, partially defatted (glandless) 359 g 6.2 g 40.5 g 41.0 g 1772.000 mg
Seeds, cottonseed flour, low fat (glandless) 332 g 1.4 g 36.1 g 49.8 g 1761.000 mg
Snacks, potato chips, reduced fat 471 g 20.8 g 66.9 g 7.1 g 1744.000 mg
Potato chips, without salt, reduced fat 487 g 20.8 g 67.8 g 7.1 g 1744.000 mg
Spices, saffron 310 g 5.9 g 65.4 g 11.4 g 1724.000 mg