French Fries are originally from Belgium not France

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 402 g 5.6 g 85.2 g 4.4 g 0.640 mg
Cookies, oatmeal, commercially prepared, special dietary 449 g 18 g 69.9 g 4.8 g 0.640 mg
New Zealand spinach, raw 14 g 0.2 g 2.5 g 1.5 g 0.639 mg
Wonton wrappers (includes egg roll wrappers) 291 g 1.5 g 57.9 g 9.8 g 0.638 mg
Crackers, saltines, fat-free, low-sodium 393 g 1.6 g 82.3 g 10.5 g 0.637 mg
Beans, white, mature seeds, cooked, boiled, without salt 139 g 0.4 g 25.1 g 9.7 g 0.636 mg
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water 96 g 1.1 g 19.5 g 2.0 g 0.636 mg
Beans, white, mature seeds, cooked, boiled, with salt 139 g 0.4 g 25.1 g 9.7 g 0.636 mg
Crackers, rye, sandwich-type with cheese filling 481 g 22.3 g 60.8 g 9.2 g 0.635 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 404 g 3.2 g 90.1 g 3.9 g 0.634 mg
Wheat flour, white, cake, enriched 362 g 0.9 g 78.0 g 8.2 g 0.634 mg
Collards, frozen, chopped, unprepared 33 g 0.4 g 6.5 g 2.7 g 0.633 mg
Quinoa, cooked 120 g 1.9 g 21.3 g 4.4 g 0.631 mg
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) 270 g 2.0 g 52.7 g 10.3 g 0.630 mg
Crackers, cheese, low sodium 503 g 25.3 g 58.2 g 10.1 g 0.629 mg
Cookies, chocolate sandwich, with creme filling, regular 466 g 19.1 g 71.6 g 5.3 g 0.629 mg
Snacks, popcorn, oil-popped, microwave, regular flavor 583 g 43.6 g 45.1 g 7.3 g 0.629 mg
Crackers, cheese, regular 503 g 25.3 g 58.2 g 10.1 g 0.629 mg
Wheat flour, white (industrial), 9% protein, bleached, enriched 367 g 1.4 g 77.3 g 8.9 g 0.628 mg
Wheat flour, white (industrial), 9% protein, bleached, unenriched 367 g 1.4 g 77.3 g 8.9 g 0.628 mg
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