Rice is the staple food of more than one-half of the world's population


Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 405 g 6.1 g 85.0 g 4.5 g 0.660 mg
Biscuits, mixed grain, refrigerated dough 263 g 5.6 g 47.4 g 6.1 g 0.659 mg
Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand 398 g 4.2 g 87.9 g 3.5 g 0.655 mg
Crackers, saltines (includes oyster, soda, soup) 428 g 11.4 g 70.9 g 9.2 g 0.653 mg
Cereals ready-to-eat, Ralston Crispy Hexagons 379 g 1.0 g 86.8 g 5.9 g 0.653 mg
Cereals ready-to-eat, QUAKER, Christmas Crunch 401 g 5.5 g 85.3 g 4.4 g 0.650 mg
Candies, REESE'S BITES 521 g 29.9 g 55.2 g 11.3 g 0.650 mg
Crackers, matzo, plain 395 g 1.4 g 83.7 g 10 g 0.650 mg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 402 g 5.9 g 84.8 g 4.4 g 0.650 mg
Raspberries, frozen, red, sweetened 103 g 0.2 g 26.2 g 0.7 g 0.650 mg
Kale, scotch, raw 42 g 0.6 g 8.3 g 2.8 g 0.648 mg
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt 103 g 0.3 g 19.3 g 6.1 g 0.648 mg
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt 103 g 0.3 g 19.3 g 6.1 g 0.648 mg
Cornmeal, white (Navajo) 398 g 5.0 g 77.1 g 11.0 g 0.646 mg
Blackberries, raw 43 g 0.5 g 9.6 g 1.4 g 0.646 mg
Succotash, (corn and limas), canned, with cream style corn 77 g 0.5 g 17.6 g 2.6 g 0.645 mg
Desserts, rennin, chocolate, dry mix 363 g 3.3 g 91.5 g 2.4 g 0.643 mg
Mollusks, oyster, Pacific, raw 81 g 2.3 g 5.0 g 9.5 g 0.643 mg
Cornmeal, yellow (Navajo) 384 g 5.9 g 72.9 g 9.9 g 0.641 mg
Doughnuts, cake-type, plain, chocolate-coated or frosted 452 g 25.3 g 51.3 g 4.9 g 0.640 mg